What I am sharing with you is from Bruce Lipton.. his words... read, digest ... or not... we have choices at this time more than EVER before.

“What do you fear?” In the current pandemic, are you concerned about a loss of income during the quarantine, or an inability to pay for needed healthcare at a medical center, or perhaps, for most, the ultimate fear is the vision of dying from coronavirus disease 2019 (COVID-19).

My intention is to CALM the fears generated by the media continuously repeating that the “sky is falling.” So … here is my March Update on COVID-19.
Firstly, “What is a virus?” A virus is neither a living or metabolizing organism, they are simply membrane-bound protein capsules containing genetic programs. As described in The Biology of Belief, a cell is the equivalent of a programmable computer chip, with the cell nucleus representing a hard drive containing gene programs. A virus is the equivalent of a computer flash drive (memory stick) downloaded with gene programs. When receptors on the viral membrane complement receptors on a target cell, the virus plugs into the cell and downloads its memory, the programs that hijack control of the infected cell.
I have divided this update into 4 individual topics, followed by an assessment of the data and a list of Bruce’s “suggested” Best Practices. The topics are: A) The Coronavirus, B) Coronavirus Mortality, C) Hospital-Medical Relief, and D) Financial/Medical consequences during work layoffs.

A) The Coronavirus
The coronavirus historically causes a flu. The symptoms of a flu can range anywhere between generating an uncomfortable feeling to causing death. Flues come around every year in the cold season because the variety of respiratory viruses replicate faster in temperatures lower than body temperature (98.6oF or 37oC).
Viruses thrive in the respiratory track in winter due to the breathing-in of colder air. Flu season is annual and generally the differences among the viruses each new season represent mutations (variations) of previous flu viruses. Human immune systems have dealt with variations of common flu viruses over centuries. The cross-reactivity of antigen sites (the parts of the virus that induces an immune response) on older and newer versions of the flu have pre-primed the human immune systems to suppress the aggressiveness of newer flu mutations.
And this is why the COVID-19 is problematic: This novel version of coronavirus-19 has antigenic characters that have not been previously experienced by human immune systems. Consequently, without any previous infections, almost all humans are susceptible to experience COVID-19. The biological novelty of this virus makes it quite infectious, and for some, a serious illness.

The powers-to-be have seen fit to distance the novel COVID-19 as something other than a flu. The fact is, by definition, COVID-19 is a respiratory flu virus and as mentioned earlier, flues express a range of symptoms from unpleasantness to death. The mortality rate of conventional flues range between 0.1% to 1% of the infected patients across the globe. The range of deaths is predicated on the nature of the flu virus and the health conditions of the public in each country. Recent years have seen some very virulent flues: MERS (mortality 3.5%), H1N1 (500,000 dead in 2009), SARS (mortality 10%).

B)  Coronavirus Mortality
Annual flues in the United States are responsible for about 0.1% of flu-infected patients dying. The novelty of the current coronavirus-19, recently introduced to the human population, has so far, as of March 20th according to the CDC website:  led to the deaths of 201 of the recently reported 15,219 COVID-19 cases in the U.S., a mortality rate of 1.4%. Globally, the coronavirus 2019 percent mortality has ranged from about 4% to less than 1%.
The COVID-19 mortality data is biased and massively stress-producing! The percent of victims dying from the COVID-19 flu is based upon the total number of patients dying divided by the total number of cases that have been tested by a doctor or a medical center. The problem with the math is that symptoms of tens of thousands of COVID-19 patients either did not warrant going to a doctor, or were unreported because they could not afford to go the doctor.  The significance is until ALL the COVID-19 patients were counted and divided into the number of deaths, my belief is that the “death rate” would actually be less than 1%.
As reported in my previous coronavirus assessment, and now supported by data from China, the majority of COVID-19 deaths have occurred among adults aged ≥60 years and among persons with serious underlying health conditions. The data is simple, COVID-19 deaths are primarily associated with the elderly and infirmed. If you are not part of that population, the vast majority of COVID-19 infected people will most likely not have serious symptoms. If you are a part of that population, there are ways to support your immune systems, see below. Most importantly, even those few that do end up with serious respiratory distress can be safely managed by medical teams.

C) Hospital-Medical Relief
I believe this is one of the main problems attributed to coronavirus disease 2019. As described above, the immunological novelty of this coronavirus means that almost all of the population is susceptible to this infection. The rate of disease spread is greater than any other flu, perhaps since the devastating flu epidemic that killed about 50 million people around the globe in 1918. The current problem with the medical system is 2-fold:
A) Annual flues send a very much smaller population to seek medical attention. As a consequence, doctors and clinics can handle the low flow rate of patients and necessary supplies. But the infectious rate and, for many, the severity of COVID-19 symptoms, have sent droves of people to seek medical attention at the same time. The overwhelm experienced by medical staff and shortages of supplies is profoundly interfering with patients getting readily available relief for their symptoms.
B) The government is significantly responsible for the failure of our medical system to manage infected patients. Between dismissing the country’s governmental committee dealing with epidemics and reducing the budgets of the NIH and other health-related agencies, the medical community has been undermined and left profoundly short-handed by the current administration.
To deal with this major COVID-19 threat, it is vitally important to reduce the load on the healthcare system. This is the intention implied in “flatten the curve,” which simply means reduce the rate of infections through practices such as those suggested below.

D) Financial/Medical Consequences of Quarantine
At the current time the public is experiencing a rising cost of living while collecting stagnant wages. The consequence of the current work layoffs is economically staggering for those not receiving a paycheck. Simply, issues associated with threats to survival represent one of the most influential sources of stress. The economic stress combined that with the fact that a large portion of the population cannot afford healthcare is enough stress to inhibit the immune system and significantly exacerbate the spreading disease.
As described in the Biology of Belief, stress hormones shut down the immune system when the body is in an adrenal-driven state of fight or flight. Stress hormones are so effective at inhibiting the immune system, surgeons therapeutically provide patients awaiting organ transplants with stress hormones so that their immune systems will not immediately reject the foreign tissue.
It is a scientific fact that positive and negative thinking have a profound effect on the function of the immune system. One of the leading fronts in immunologic research is the field of Psychoneuroimmunology. Broken down into its root words: immunology is the body’s system that protects against internal infections. Neuro-immunology is the study of how the brain controls the immune system. Psycho-neuroimmunology is the science of how consciousness shapes the brain’s control of the immune system.
Psychoneuroimmunology research clearly reveals that consciousness controls the function of the immune system. Positive consciousness is responsible for the Placebo Effect, wherein the mind can heal almost any disease, while stress and negative thinking create the Nocebo Effect, which can cause almost any disease. The fear of COVID-19 coupled with the resulting threats to survival profoundly inhibits the population’s immune system and further exacerbates the epidemic.

CONCLUSION:
Many people who fall ill with the new COVID-19 disease will most likely experience mild, flu-like symptoms, fever, coughing and a sore throat, with over 80% of infected people having a mild to moderate illness that lasts about two weeks. The remaining 20% will have more severe symptoms that may need medical attention, but these symptoms can be relieved with proper treatment.
The media’s emphasis on the COVID-19 death statistics is a mathematical bias whose stressful forecast is itself responsible for weakening the public’s immune systems and aggravating the spread of disease. The biggest problem facing the public in this epidemic is not the rate of mortality, it is the overwhelming stress on doctors, nurses and the medical system which is not prepared to deal with a massive epidemic.
Is the COVID-19 epidemic to go on and on? The answer is clearly NO! As is evidenced by the almost complete cessation of new COVID-19 cases in China and South Korea, the epidemic will come to an end.

Bruce’s Suggested Best Practices:
To stay healthy there a few practices that will empower your immune system and lessen any COVID-19 symptoms.
1) Maintain a healthy lifestyle: Eat nutritious natural, organic food; take vitamins and supplements, especially large doses of Vitamin C; wash more frequently than normal, back away from the computer and move about (something I have to learn to do as well!).
2) Recognize that the vast majority of healthy people, below 65 years of age, are likely to have only mild COVID-19 symptoms. Those whose health is already compromised, and those who are elderly and receiving care are the most susceptible to severe illness. These individuals should take ALL proscribed cautions offered by the CDC.
3) Make every effort to de-stress! Sports, play, Nature walks, meditation exercises, be in Love, read a book, watch a movie. Basically, RELAX, for this will significantly enhance the function of your immune system and reduce the severity of any COVID-19 symptom.
4) You can help in “flattening the curve” to prevent overwhelming the medical system by taking care of yourself and supporting those in need in your community.  Following the present governmental guidelines to stay home and physically distance from others will also help to not overwhelm the medical system. These are health-enhancing practices that will empower your immune system while helping others overcome their fears and infection.
As with my previous message on the COVID-19 epidemic, there will be those that will thank me for these calming insights and there will be others who will chastise me for not taking this epidemic more seriously. For the latter group, I do take your perspective very seriously. If you consciously feel that I have underestimated the severity of coronavirus 2019, I want to honor your concern and suggest that, by ALL MEANS, engage in every protection practice suggested by the CDC and any other sources whose advice you ascribe to. Through the nocebo effect alone, fearful thoughts will inhibit the immune system and open you to infection.

However, a calm state of mind and healthy lifestyle are the best prescription in weathering this seasonal storm!
​
With Love and Light,
Bruce H. Lipton PhD.
Author of The Biology Of Belief
https://www.brucelipton.com/

I share quite a bit about the Law of The Garbage Truck*, so if you haven’t heard it before here goes:

Next time a car pulls out in front of you, or cuts you off, before you respond think about the 'The Law of the Garbage Truck.'
 
Many people are like garbage trucks. They run around full of garbage, full of frustration, full of anger, and full of disappointment.
 
As their garbage piles up, they need a place to dump it and sometimes they'll dump it on you. Don't take it personally.
 
Just smile, wave, wish them well, and move on. Don't take their garbage and spread it to other people at work, at home, or on the streets.
 
The bottom line is that successful people do not let garbage trucks take over their day.
Life's too short to wake up in the morning with regrets, so ... Love the people who treat you right.
And let go of the ones who don't.
 
Life is Ten Percent what you MAKE IT and Ninety Percent how you TAKE IT..
So try and make every day, A Garbage-Free Day!
 
My New Year Resolution to anyone would be don’t sweat the small stuff, don't carry your garbage around and smile more! ​

After all, smiling not only makes us feel better, but also when we exchange a smile with others can assist them in changing their mood-basically it is contagious in a great way!  Smiling as we all know is good for our health, by increasing our immune system and reducing our stress levels.  Especially after Christmas we need to prevent ourselves from getting worried about everything i.e. bills and how much we have eaten. 

The biggest and best thing about smiling is it costs us ONLY the time it takes to create it.  So grab a DVD of a comedy, read a funny book, or spend time with small children.  If all else fails take yourself to a mirror and smile at yourself.  You can’t help but laugh!!

Vibrational Blessings, Debbie A. Anderson

* The Law of the Garbage Truck: How to Stop People from Dumping on You by David J. Pollay 

I am not sure if it is the time of year, or just something within me that feels very protective of myself and others at this time.  I call it my mama bear mode... a time when maybe I have to roar loudly to keep away danger and to bring close, those that I love and care for.
 
So, in an effort to understand this instinctual, and protective side that is rising up within me, I did what I usually do, when faced with something that is outside of my humanness.  I meditate.
 
The first thing I was faced with in this time of reflection was the symbolism of the bear. 

The supreme fearlessness, filling me with strength & raw, yet focused power.
I saw that within me was the role of guardian, in a grounded and real way, standing in my power, creating a spiritual circle around those who I love and care for, protecting and bringing about awareness.

I heard these vibrational words that I will share with you all now.

You are never alone...
Sometimes we need to step into our own solitude, trust & be who we are.
You are grounded, manifesting your intuitive gifts providing a positive outcome.
Harness this powerful energy & connect emotionally to the Universe on all levels.
YOUR roar can heal, protect & balance all around you. 
Stand strong!  Be you & draw close those you love & trust.

For all of you out there... whatever your gender, whatever your belief, whatever your journey, know that these words are for us all.

Vibrational Blessings
Debbie A. Anderson 

​Charles Plumb was a US Navy jet pilot in Vietnam. After 75 combat missions, his plane was destroyed by a surface-to-air missile.  Plumb ejected and parachuted into enemy hands.  He was captured and spent 6 years in a communist Vietnamese prison.  He survived the ordeal and now lectures on lessons learned from that experience.

One day, when Plumb and his wife were sitting in a restaurant, a man at another table came up and said, ' You're Plumb! You flew jet fighters in Vietnam from the aircraft carrier Kitty Hawk.  You were shot down!

'How in the world did you know that?' asked Plumb.
'I packed your parachute,' the man replied.

Plumb gasped in surprise and gratitude.

 The man pumped his hand and said, 'I guess it worked!'

 Plumb assured him, 'It sure did. If your chute hadn't worked, I wouldn't be here today.'

Plumb couldn't sleep that night, thinking about that man.  Plumb says, 'I kept wondering what he had looked like in a Navy uniform: a white hat; a bib in the back; and bell-bottom trousers.

I wonder how many times I might have seen him and not even said 'Good morning, how are you?' or anything because, you see, I was a fighter pilot and he was just a sailor.' Plumb thought of the many hours the sailor had spent at a long wooden table in the bowels  of the ship, carefully weaving the shrouds and folding the silks of each chute, holding in his hands each time the fate of someone he didn't know.

Now, Plumb asks his audience, 'Who's packing your parachute?' Everyone has someone who provides what they need to make it through the day.  He also points out that he needed many kinds of parachutes when his plane was shot down over enemy territory - he needed his physical parachute, his mental parachute, his emotional parachute, and his spiritual parachute. 

He called on all these supports before reaching safety.

Sometimes in the daily challenges that life gives us, we miss what is really important. We may fail to say hello, please, or thank you, congratulate someone on something wonderful that has happened to them, give a compliment, or just do something nice for no reason.  As you go through this week, this month, this year, recognize people who pack your parachutes.

Author unknown

I am posting this as my way of thanking you for your part in packing my parachute & for packing them for others in your life.  Today, like every day we have 24 hours in which to make a diffence & embrace all the vibrational parachutes we have had packed for us over the years...
Vibrational Blessings, Debbie A. Anderson   

Hands up all you healers, spirit & light workers out there that in the past week or so had a strange onset of a cold, cough, depression etc. Something out of the blue, not the norm!  Be honest, please. But read this first so you are in full understanding.

Last week I attended a spiritual drumming group.  I set my intention BE OPEN –PRESENT!!  There were 4 drumming chants to honor the 4 directions encompassing emotional healing, the divine feminine, love & strength. It was vibrational.  A day or so later out of the blue came this weird dry cough manifesting within I thought, great.. a shift.. bring it on!  Now I don’t get sick, but IF I do get a snap of something I use the mantra ALREADY HEALED, so that I accept that I am not sick, but shifting something within in my divine vibrational essence. 

It was ONLY after I recorded my weekly reading Vibrational Changeling that I had this epiphany from spirit who kindly awoke me to at 2.22am to share.  Gotta love ‘em. (222 is about heading towards success..new beginnings, having balance & most of all being ready-Yay!)

And here comes the but... yes, everyone has a butt. There are always other elements at work in our Universe, just as there are upon Earth.  The fine tuned balance between negative & positive... good & bad are within those etheric frequencies. 

Let’s just step back here.  In the past year or so there have been many light workers who have passed to spirit, stepped away/off their spiritual path or just been removed/eradicated for whatever reason.  I don’t judge, I am just sharing what spirit explained.  And here comes the BUT.... but many have been affected... or should I say infected by the dark side. 

Of course most spirit workers don’t EVER want to address or talk about this aspect, or are not in complete awareness.  Thus creating a resistance, that builds both within us & outside based on the influences surrounding us. 

The most important element is that the Spiritual awakening that is currently occurring HAS to embody both sides of your soul to come into its divine power.. especially at this time!!  So don’t suppress this, invite your psyche to read on & if it resonates with you, then so be it.

We, our self, our community, our world, our Universe need to be in balance of both dark & light! 

Think of a battery, it requires a chemical medium of both positive & negative ions for the electrical energy to flow.  If the cells “die” it is because it can no longer sustain a discharge current due to failure, corrosion, shrinkage & so on.  It is NOT in balance, so it basically KILLS the battery...... Hopefully the light is flickering for you to SEE the correlation to our human side & why what is happening here is related. 

With that explained, let’s address just three physical elements that this is affecting & why, so you can attune to it.
 
THROAT- holding back from speaking pure vibrational truth, communicating the divine.  
WHY? Maybe you are not fully expressing this in fear that others don’t want to face their reality?
 
COLDS/FLU-Our body is designed to detoxify so when it is “flooded” our vibrational frequency gets washed away, we are detracted from the pathway we chose to walk.
WHY? The Chi energy is letting go of negative beliefs, thoughts, emotions, washing them away. Release it a good thing. 
 
DEPRESSION-Accepting the powerful & profound spiritual bliss unfolding arising from within. 
WHY? The ego loves holding onto anything that will bring suffering.  When we let go we invite in growth, acceptance & openness.  
 
I am not the expert on this, as I shared earlier, spirit wanted to enlighten me to my own current demise.
 
If you liked what you read, please share this with others who may be going through this .... be open, not judgemental & most of all keep on moving forward.... and evolving into the vibrational changeling you are meant to be!

Vibrational Blessings from Debbie A. Anderson & The Centre of A 
 

This seemed like a great time to write this blog and share with you all.  It seems we live in a fish bowl where we share things about ourselves with others and in turn they communicate with us....

In my line of work, people have conveyed many things to me.  Sometimes it’s the great events that are occurring in their lives, but also how tough their journey is now and again.   

I try within my limited life to offer an ear they can bend, a shoulder to cry on.... and hopefully an ounce of hope to keep them going because we are all aware that the crappola hits us at one time or another.

I listen, hopefully empathize and always try to give them some kind of hope to move forward with. 
No, I don’t profess to implement the Pollyanna effect, but to remember that we get sent opportunities from spirit on a daily basis.   Yes, some call them lessons...but when they are directed to us, it gives us the option to explore.... or participate or what I term.... PLAY with them. 

We, in that moment, are given an opportunity... yes GIVEN, in a divine appointment, so to speak, the chance... the possibility to make a change.... based on whatever this event is sharing with us.  So embrace these moments, STAY in a positive vibration...

And of course, put up a prayer (or ten).  Yes PRAY.  Spirit are always open, 24 -7 and listening.  Our angels, guides, helpers, our ancestors, those we love who have passed to spirit will assist us in whatever way they can. 

Even if it is like the poem, “Footprints in the Sand”  where the Lord says:

"My precious child, I love you and will never leave you
Never, ever, during your trials and testings.
When you saw only one set of footprints,
It was then that I carried you."

Vibrational Blessings Debbie A. Anderson 
 

​Just two more of the twelve Vibrational Frequencies of Christmas to go. 
 
My blog, The Twelve Frequencies of Christmas can be found here.

 
 
Day 10 - Ten vibrations of divine gratitude & harmony 
 
Bring it on spirit, I am ready so invite the frequency asking   “What can I do to bring this frequency into being?” 
 
Vibrational Blessings Debbie A. Anderson
 

Day three of the 12 Vibrational Frequencies of Christmas. 
 
You can find out more on my blog shared on December 20th 
 


  
Day 3 – Three vibrations bringing connection of mind, body & soul 
 
How often do you connect all three vibrational frequencies as one?
 
Close your eyes and ask....“What can I do to bring this frequency into being?” 
 
Vibrational Blessings Debbie A. Anderson 
​