What I am sharing with you is from Bruce Lipton.. his words... read, digest ... or not... we have choices at this time more than EVER before.

“What do you fear?” In the current pandemic, are you concerned about a loss of income during the quarantine, or an inability to pay for needed healthcare at a medical center, or perhaps, for most, the ultimate fear is the vision of dying from coronavirus disease 2019 (COVID-19).

My intention is to CALM the fears generated by the media continuously repeating that the “sky is falling.” So … here is my March Update on COVID-19.
Firstly, “What is a virus?” A virus is neither a living or metabolizing organism, they are simply membrane-bound protein capsules containing genetic programs. As described in The Biology of Belief, a cell is the equivalent of a programmable computer chip, with the cell nucleus representing a hard drive containing gene programs. A virus is the equivalent of a computer flash drive (memory stick) downloaded with gene programs. When receptors on the viral membrane complement receptors on a target cell, the virus plugs into the cell and downloads its memory, the programs that hijack control of the infected cell.
I have divided this update into 4 individual topics, followed by an assessment of the data and a list of Bruce’s “suggested” Best Practices. The topics are: A) The Coronavirus, B) Coronavirus Mortality, C) Hospital-Medical Relief, and D) Financial/Medical consequences during work layoffs.

A) The Coronavirus
The coronavirus historically causes a flu. The symptoms of a flu can range anywhere between generating an uncomfortable feeling to causing death. Flues come around every year in the cold season because the variety of respiratory viruses replicate faster in temperatures lower than body temperature (98.6oF or 37oC).
Viruses thrive in the respiratory track in winter due to the breathing-in of colder air. Flu season is annual and generally the differences among the viruses each new season represent mutations (variations) of previous flu viruses. Human immune systems have dealt with variations of common flu viruses over centuries. The cross-reactivity of antigen sites (the parts of the virus that induces an immune response) on older and newer versions of the flu have pre-primed the human immune systems to suppress the aggressiveness of newer flu mutations.
And this is why the COVID-19 is problematic: This novel version of coronavirus-19 has antigenic characters that have not been previously experienced by human immune systems. Consequently, without any previous infections, almost all humans are susceptible to experience COVID-19. The biological novelty of this virus makes it quite infectious, and for some, a serious illness.

The powers-to-be have seen fit to distance the novel COVID-19 as something other than a flu. The fact is, by definition, COVID-19 is a respiratory flu virus and as mentioned earlier, flues express a range of symptoms from unpleasantness to death. The mortality rate of conventional flues range between 0.1% to 1% of the infected patients across the globe. The range of deaths is predicated on the nature of the flu virus and the health conditions of the public in each country. Recent years have seen some very virulent flues: MERS (mortality 3.5%), H1N1 (500,000 dead in 2009), SARS (mortality 10%).

B)  Coronavirus Mortality
Annual flues in the United States are responsible for about 0.1% of flu-infected patients dying. The novelty of the current coronavirus-19, recently introduced to the human population, has so far, as of March 20th according to the CDC website:  led to the deaths of 201 of the recently reported 15,219 COVID-19 cases in the U.S., a mortality rate of 1.4%. Globally, the coronavirus 2019 percent mortality has ranged from about 4% to less than 1%.
The COVID-19 mortality data is biased and massively stress-producing! The percent of victims dying from the COVID-19 flu is based upon the total number of patients dying divided by the total number of cases that have been tested by a doctor or a medical center. The problem with the math is that symptoms of tens of thousands of COVID-19 patients either did not warrant going to a doctor, or were unreported because they could not afford to go the doctor.  The significance is until ALL the COVID-19 patients were counted and divided into the number of deaths, my belief is that the “death rate” would actually be less than 1%.
As reported in my previous coronavirus assessment, and now supported by data from China, the majority of COVID-19 deaths have occurred among adults aged ≥60 years and among persons with serious underlying health conditions. The data is simple, COVID-19 deaths are primarily associated with the elderly and infirmed. If you are not part of that population, the vast majority of COVID-19 infected people will most likely not have serious symptoms. If you are a part of that population, there are ways to support your immune systems, see below. Most importantly, even those few that do end up with serious respiratory distress can be safely managed by medical teams.

C) Hospital-Medical Relief
I believe this is one of the main problems attributed to coronavirus disease 2019. As described above, the immunological novelty of this coronavirus means that almost all of the population is susceptible to this infection. The rate of disease spread is greater than any other flu, perhaps since the devastating flu epidemic that killed about 50 million people around the globe in 1918. The current problem with the medical system is 2-fold:
A) Annual flues send a very much smaller population to seek medical attention. As a consequence, doctors and clinics can handle the low flow rate of patients and necessary supplies. But the infectious rate and, for many, the severity of COVID-19 symptoms, have sent droves of people to seek medical attention at the same time. The overwhelm experienced by medical staff and shortages of supplies is profoundly interfering with patients getting readily available relief for their symptoms.
B) The government is significantly responsible for the failure of our medical system to manage infected patients. Between dismissing the country’s governmental committee dealing with epidemics and reducing the budgets of the NIH and other health-related agencies, the medical community has been undermined and left profoundly short-handed by the current administration.
To deal with this major COVID-19 threat, it is vitally important to reduce the load on the healthcare system. This is the intention implied in “flatten the curve,” which simply means reduce the rate of infections through practices such as those suggested below.

D) Financial/Medical Consequences of Quarantine
At the current time the public is experiencing a rising cost of living while collecting stagnant wages. The consequence of the current work layoffs is economically staggering for those not receiving a paycheck. Simply, issues associated with threats to survival represent one of the most influential sources of stress. The economic stress combined that with the fact that a large portion of the population cannot afford healthcare is enough stress to inhibit the immune system and significantly exacerbate the spreading disease.
As described in the Biology of Belief, stress hormones shut down the immune system when the body is in an adrenal-driven state of fight or flight. Stress hormones are so effective at inhibiting the immune system, surgeons therapeutically provide patients awaiting organ transplants with stress hormones so that their immune systems will not immediately reject the foreign tissue.
It is a scientific fact that positive and negative thinking have a profound effect on the function of the immune system. One of the leading fronts in immunologic research is the field of Psychoneuroimmunology. Broken down into its root words: immunology is the body’s system that protects against internal infections. Neuro-immunology is the study of how the brain controls the immune system. Psycho-neuroimmunology is the science of how consciousness shapes the brain’s control of the immune system.
Psychoneuroimmunology research clearly reveals that consciousness controls the function of the immune system. Positive consciousness is responsible for the Placebo Effect, wherein the mind can heal almost any disease, while stress and negative thinking create the Nocebo Effect, which can cause almost any disease. The fear of COVID-19 coupled with the resulting threats to survival profoundly inhibits the population’s immune system and further exacerbates the epidemic.

CONCLUSION:
Many people who fall ill with the new COVID-19 disease will most likely experience mild, flu-like symptoms, fever, coughing and a sore throat, with over 80% of infected people having a mild to moderate illness that lasts about two weeks. The remaining 20% will have more severe symptoms that may need medical attention, but these symptoms can be relieved with proper treatment.
The media’s emphasis on the COVID-19 death statistics is a mathematical bias whose stressful forecast is itself responsible for weakening the public’s immune systems and aggravating the spread of disease. The biggest problem facing the public in this epidemic is not the rate of mortality, it is the overwhelming stress on doctors, nurses and the medical system which is not prepared to deal with a massive epidemic.
Is the COVID-19 epidemic to go on and on? The answer is clearly NO! As is evidenced by the almost complete cessation of new COVID-19 cases in China and South Korea, the epidemic will come to an end.

Bruce’s Suggested Best Practices:
To stay healthy there a few practices that will empower your immune system and lessen any COVID-19 symptoms.
1) Maintain a healthy lifestyle: Eat nutritious natural, organic food; take vitamins and supplements, especially large doses of Vitamin C; wash more frequently than normal, back away from the computer and move about (something I have to learn to do as well!).
2) Recognize that the vast majority of healthy people, below 65 years of age, are likely to have only mild COVID-19 symptoms. Those whose health is already compromised, and those who are elderly and receiving care are the most susceptible to severe illness. These individuals should take ALL proscribed cautions offered by the CDC.
3) Make every effort to de-stress! Sports, play, Nature walks, meditation exercises, be in Love, read a book, watch a movie. Basically, RELAX, for this will significantly enhance the function of your immune system and reduce the severity of any COVID-19 symptom.
4) You can help in “flattening the curve” to prevent overwhelming the medical system by taking care of yourself and supporting those in need in your community.  Following the present governmental guidelines to stay home and physically distance from others will also help to not overwhelm the medical system. These are health-enhancing practices that will empower your immune system while helping others overcome their fears and infection.
As with my previous message on the COVID-19 epidemic, there will be those that will thank me for these calming insights and there will be others who will chastise me for not taking this epidemic more seriously. For the latter group, I do take your perspective very seriously. If you consciously feel that I have underestimated the severity of coronavirus 2019, I want to honor your concern and suggest that, by ALL MEANS, engage in every protection practice suggested by the CDC and any other sources whose advice you ascribe to. Through the nocebo effect alone, fearful thoughts will inhibit the immune system and open you to infection.

However, a calm state of mind and healthy lifestyle are the best prescription in weathering this seasonal storm!
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With Love and Light,
Bruce H. Lipton PhD.
Author of The Biology Of Belief
https://www.brucelipton.com/

Every day I try to make time to meditate, to connect for myself.  To gain insights, realignment, and of course to link into that inner peace that sometimes seems to get forgotten in our busy lives.

In my work I have always been blessed to be privy to things, even in that mist or fog of not truly knowing what was being shared, until later on.  You know what I am talking about. 

We get the signs, the indicators, and yes, we listen, but sometimes spirit don’t fully share with us what this will translate to until it is all ready to unfold... and YES, ultimately it is in their timeline not ours.   And although, for me, patience isn’t a virtue I am embracing, I usually get it when the curtains are opened and the story unfolds before me.

Today I spent longer than usual, contemplating things with people I hold near and dear to my heart, namely my father, and a dear friend who always believed in me, no matter if I had any human related doubts about my work and direction - both are now in spirit.   As always, my guides and helpers were close by my side allowing me to tap into whatever messages, insights or connections they felt would guide and assist me during this time of introspection.

While meditating and connecting to my higher self, spirit channeled these words that I am sharing with you all because I don’t think they are just for me alone.  

At this time dear children the earth is in transition, it has held within it centuries of pains, angers & frustrations that have been “rooted” from the ancestors for thousands upon thousands of Universal years.  The eruptions and disturbances she has released are a reflection of the inner hurt she has held onto and now needs to liberate and let go of..... just as you, dear ones, have been doing. 

Loving thy self, learning to put self doubts and fears to one side, to be connected to your vibrational frequency in alignment with all that you need to do at this time. So we ask you to allow that soul essence to free itself....vibrating for your deliverance.

We have always invited you to strive for integrity, honor and the truth that resides within each of you, and for many the years since 2012 you have worked on what you need to, to make a difference to you.  Moving, releasing, shifting and letting go of anything that is no longer required within your spiritual enlightenment.  You have done well.  You have placed your trust in your heart and moved out of your limbic mind into this sanctuary allowing new DNA to be activated. Letting go of some, if not all of the pain that you carried with you.. new paradigms, new frequencies, new opportunities are there for many of you. 
For those not shifting from the 2nd and 3rd dimensions into the 4th, 5th and 6th dimensional reality, they will stay there, but that is their choice.  For those who try to transition, based on lies and untruths they will not move forward, but stay in a looping vortex not realizing it is them that holds them there.

During the past few (human) years we have realigned many ,yet at the same time removed some from the energy work they felt they were doing.  This is all as it was ordained.  For anyone who is still doubting that the truth will set them free, need to become heart centred and let go of the jealousy, the hatred, the fear that has been rooted in their heart.... for this will consume them.

By July/August time the realignment will be coming to a close, but what it opens up is the opportunity for you our dear ones to see through the eyes of your soul, with the help of the light beings who are already coming amongst you.  Each of you has your task, your role to fulfil, so do it with dignity and embrace the vibrational joy that you deserve.  All that we offer you is with love.  For you to love each other, to help each other because this is not about struggle or rivalry, this is about each one of you being on your sacred journey, heart centred.   

We are of love, you are of love and these are things you have forgotten along the way .... they became dormant in the earth, deep down under the hurt, anxiety and oppressive tendencies.   Light workers, healers and energy workers will be called upon to assist others with their awakening, by sending them love, pure unconditional love... no judgement will be there.  For those not tuned into this, if, in their work, they are of false heart, controlling or manipulating others it will be acknowledged, not punished because that is not something we do to you.

You will feel the weight lifting from your shoulders, from your heart and centre yourself on the frequency of loving you, loving others and being at peace with you.

We are the Centre of A, vibrational blessings to you all.

Channelled to Debbie A. Anderson May 12, 2018

One day a teacher asked her students to list the names of the other students in the room on two sheets of paper, leaving a space between each name.

Then she told them to think of the nicest thing they could say about each of their classmates and write it down.  It took the remainder of the class period to finish their assignment, and as the students left the room, each one handed in the papers.

 That Saturday, the teacher wrote down the name of each student on a separate sheet of paper, and listed what everyone else had said about that individual.

On Monday she gave each student his or her list. Before long, the entire class was smiling. 'Really?' she heard whispered. 'I never knew that I meant anything to anyone!' and, 'I didn't know others liked me so much,' were most of the comments.

 No one ever mentioned those papers in class again. She never knew if they discussed them after class or with their parents, but it didn't matter. The exercise had accomplished its purpose. The students were happy with themselves and one another. That group of students moved on.

 Several years later, one of the students was killed in Vietnam and his teacher attended the funeral of that special student. She had never seen a serviceman in a military coffin before. He looked so handsome, so mature.

The church was packed with his friends. One by one those who loved him took a last walk by the coffin. The teacher was the last one to bless the coffin.

As she stood there, one of the soldiers who acted as pallbearer came up to her. 'Were you Mark's math teacher?' he asked. She nodded: 'yes.' Then he said: 'Mark talked about you a lot.'

After the funeral, most of Mark's former classmates went together to a luncheon. Mark's mother and father were there, obviously waiting to speak with his teacher.

'We want to show you something,' his father said, taking a wallet out of his pocket 'They found this on Mark when he was killed. We thought you might recognize it.'

Opening the billfold, he carefully removed two worn pieces of notebook paper that had obviously been taped, folded and refolded many times. The teacher knew without looking that the papers were the ones on which she had listed all the good things each of Mark's classmates had said about him.

 'Thank you so much for doing that,' Mark's mother said. 'As you can see, Mark treasured it.'

All of Mark's former classmates started to gather around. Charlie smiled rather sheepishly and said, 'I still have my list. It's in the top drawer of my desk at home.'

Chuck's wife said, 'Chuck asked me to put his in our wedding album.'

 'I have mine too,' Marilyn said. 'It's in my diary.'
Then Vicki, another classmate, reached into her pocketbook, took out her wallet and showed her worn and frazzled list to the group. 'I carry this with me at all times,' Vicki said and without batting an eyelash, she continued: 'I think we all saved our lists.'

That's when the teacher finally sat down and cried. She cried for Mark and for all his friends who would never see him again.

The density of people in society is so thick that we forget that life will end one day. And we don't know when that one day will be.

 Author - Anonymous
 
Whether this is a true story or not I feel it is like a parable, showing us a vibrational lesson we can embrace and a gentle reminder to tell the people you love and care for, that they are special and important. Vibrational Blessings Debbie A. Anderson


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This is a wonderful, so I want to share it... I apologize for not giving credit to the author, but thank them for being so wise...... enjoy.....
 
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Why do I have a variety of friends who are all so different in character?  How is it possible that I can get along with them all?

I think that each one helps to bring out a "different" part of me. With one of them I am polite. With another I joke, with another I can be a bit naughty... I can sit down and talk about serious matters with one.

With another I laugh a lot.  I listen to one friend's problems. Then I listen to another one's advice for me.

My friends are like pieces of a jigsaw puzzle.   When completed, they form a treasure box. A treasure of friends!  They are my friends who understand me better than I understand myself.  They're friends who support me through good days and bad.
 
Real Age doctors tell us that friends are good for our health. Dr. Oz calls them Vitamin F (for Friends) and counts the benefits of friends as essential to our well being. Research shows that people in strong social circles have less risk of depression and terminal strokes.

If you enjoy Vitamin F constantly you can be up to 30 years younger than your real age.   The warmth of friendship stops stress and even in your most intense moments, it decreases the chance of a cardiac arrest or stroke by 50%.   I'm so happy that I  have a stock of Vitamin F!

In summary, we should value our friends and keep in touch with them. We should try to see the funny side of things and laugh together and pray for each other in the tough moments.

SOME OF MY FRIENDS ARE FRIENDS ON LINE.  I KNOW I AM PART OF THEIRS BECAUSE THEIR NAMES APPEAR ON MY COMPUTER SCREEN OFTEN AND I FEEL
BLESSED THAT THEY CARE AS MUCH FOR ME AS I CARE FOR THEM.

THANK YOU FOR BEING ONE OF MY VITAMINS!

THE MOST BEAUTIFUL THING ABOUT FRIENDSHIP IS THAT WE CAN GROW SEPARATELY WITHOUT GROWING APART.
 
 
And by the way, this applies to family too...... so have a vibrational day enjoying your dose of Vitamin F!!!
 
Vibrational Blessings, Debbie A. Anderson