Last night spirit shared the song... Swing Low, Sweet Chariot.
Upon waking I decided to sit, meditate & do a little research for myself, because although, like many of you, I know this to be a American Negro spiritual song representing the path to freedom I wondered, why share it now... with everything that is happening in our world...
What I have been receiving lately from spirit are symbolic codes. Some which I have been able to decipher.. others still a work in progress.
The CHARIOT in this song offered transportation for the soul to heaven... God having thousands of chariots meaning a sign of his power. In the Bible it is of things good ... and TRUTH...
In Tarot this card denotes determination, motion, BALANCE, it is of the element water which is connected to our emotions. I relate to the image in this card , being Archangel Raphael, the healer, holding his staff. His name alone indicates “ God Heals.”
The words “A BAND OF ANGELS..” to me defines strength, standing strong, being unbreakable because of FAITH... belief...... Being optimistic ... not giving in.... because when we all “band” together... we create hope... optimism... in the final part of the song... it determines spiritual freedom... liberation.... spiritually.
“CARRY ME HOME” to me, spirit, heaven is home... it symbolizes the place where I/we belong... it is a place of pure unconditional LOVE...
At the moment we may feel like we are being oppressed, held in place, for whatever reason... that is not the discussion...
My conclusion... from my time meditating was that FREEDOM IS COMING... I saw myself in a chariot, up in the heavens, the sky was full of sunshine... and below me I could hear laughter from healthy, loving souls....
The link below is of the Fisk Jubilee Singers cirac 1909, may it bring you hope because all is NOT lost, we just haven't found the solution yet... but it is a coming...
Vibrational Blessings, Debbie A. Anderson
What I am sharing with you is from Bruce Lipton.. his words... read, digest ... or not... we have choices at this time more than EVER before.
“What do you fear?” In the current pandemic, are you concerned about a loss of income during the quarantine, or an inability to pay for needed healthcare at a medical center, or perhaps, for most, the ultimate fear is the vision of dying from coronavirus disease 2019 (COVID-19).
My intention is to CALM the fears generated by the media continuously repeating that the “sky is falling.” So … here is my March Update on COVID-19.
Firstly, “What is a virus?” A virus is neither a living or metabolizing organism, they are simply membrane-bound protein capsules containing genetic programs. As described in The Biology of Belief, a cell is the equivalent of a programmable computer chip, with the cell nucleus representing a hard drive containing gene programs. A virus is the equivalent of a computer flash drive (memory stick) downloaded with gene programs. When receptors on the viral membrane complement receptors on a target cell, the virus plugs into the cell and downloads its memory, the programs that hijack control of the infected cell.
I have divided this update into 4 individual topics, followed by an assessment of the data and a list of Bruce’s “suggested” Best Practices. The topics are: A) The Coronavirus, B) Coronavirus Mortality, C) Hospital-Medical Relief, and D) Financial/Medical consequences during work layoffs.
A) The Coronavirus
The coronavirus historically causes a flu. The symptoms of a flu can range anywhere between generating an uncomfortable feeling to causing death. Flues come around every year in the cold season because the variety of respiratory viruses replicate faster in temperatures lower than body temperature (98.6oF or 37oC).
Viruses thrive in the respiratory track in winter due to the breathing-in of colder air. Flu season is annual and generally the differences among the viruses each new season represent mutations (variations) of previous flu viruses. Human immune systems have dealt with variations of common flu viruses over centuries. The cross-reactivity of antigen sites (the parts of the virus that induces an immune response) on older and newer versions of the flu have pre-primed the human immune systems to suppress the aggressiveness of newer flu mutations.
And this is why the COVID-19 is problematic: This novel version of coronavirus-19 has antigenic characters that have not been previously experienced by human immune systems. Consequently, without any previous infections, almost all humans are susceptible to experience COVID-19. The biological novelty of this virus makes it quite infectious, and for some, a serious illness.
The powers-to-be have seen fit to distance the novel COVID-19 as something other than a flu. The fact is, by definition, COVID-19 is a respiratory flu virus and as mentioned earlier, flues express a range of symptoms from unpleasantness to death. The mortality rate of conventional flues range between 0.1% to 1% of the infected patients across the globe. The range of deaths is predicated on the nature of the flu virus and the health conditions of the public in each country. Recent years have seen some very virulent flues: MERS (mortality 3.5%), H1N1 (500,000 dead in 2009), SARS (mortality 10%).
B) Coronavirus Mortality
Annual flues in the United States are responsible for about 0.1% of flu-infected patients dying. The novelty of the current coronavirus-19, recently introduced to the human population, has so far, as of March 20th according to the CDC website: led to the deaths of 201 of the recently reported 15,219 COVID-19 cases in the U.S., a mortality rate of 1.4%. Globally, the coronavirus 2019 percent mortality has ranged from about 4% to less than 1%.
The COVID-19 mortality data is biased and massively stress-producing! The percent of victims dying from the COVID-19 flu is based upon the total number of patients dying divided by the total number of cases that have been tested by a doctor or a medical center. The problem with the math is that symptoms of tens of thousands of COVID-19 patients either did not warrant going to a doctor, or were unreported because they could not afford to go the doctor. The significance is until ALL the COVID-19 patients were counted and divided into the number of deaths, my belief is that the “death rate” would actually be less than 1%.
As reported in my previous coronavirus assessment, and now supported by data from China, the majority of COVID-19 deaths have occurred among adults aged ≥60 years and among persons with serious underlying health conditions. The data is simple, COVID-19 deaths are primarily associated with the elderly and infirmed. If you are not part of that population, the vast majority of COVID-19 infected people will most likely not have serious symptoms. If you are a part of that population, there are ways to support your immune systems, see below. Most importantly, even those few that do end up with serious respiratory distress can be safely managed by medical teams.
C) Hospital-Medical Relief
I believe this is one of the main problems attributed to coronavirus disease 2019. As described above, the immunological novelty of this coronavirus means that almost all of the population is susceptible to this infection. The rate of disease spread is greater than any other flu, perhaps since the devastating flu epidemic that killed about 50 million people around the globe in 1918. The current problem with the medical system is 2-fold:
A) Annual flues send a very much smaller population to seek medical attention. As a consequence, doctors and clinics can handle the low flow rate of patients and necessary supplies. But the infectious rate and, for many, the severity of COVID-19 symptoms, have sent droves of people to seek medical attention at the same time. The overwhelm experienced by medical staff and shortages of supplies is profoundly interfering with patients getting readily available relief for their symptoms.
B) The government is significantly responsible for the failure of our medical system to manage infected patients. Between dismissing the country’s governmental committee dealing with epidemics and reducing the budgets of the NIH and other health-related agencies, the medical community has been undermined and left profoundly short-handed by the current administration.
To deal with this major COVID-19 threat, it is vitally important to reduce the load on the healthcare system. This is the intention implied in “flatten the curve,” which simply means reduce the rate of infections through practices such as those suggested below.
D) Financial/Medical Consequences of Quarantine
At the current time the public is experiencing a rising cost of living while collecting stagnant wages. The consequence of the current work layoffs is economically staggering for those not receiving a paycheck. Simply, issues associated with threats to survival represent one of the most influential sources of stress. The economic stress combined that with the fact that a large portion of the population cannot afford healthcare is enough stress to inhibit the immune system and significantly exacerbate the spreading disease.
As described in the Biology of Belief, stress hormones shut down the immune system when the body is in an adrenal-driven state of fight or flight. Stress hormones are so effective at inhibiting the immune system, surgeons therapeutically provide patients awaiting organ transplants with stress hormones so that their immune systems will not immediately reject the foreign tissue.
It is a scientific fact that positive and negative thinking have a profound effect on the function of the immune system. One of the leading fronts in immunologic research is the field of Psychoneuroimmunology. Broken down into its root words: immunology is the body’s system that protects against internal infections. Neuro-immunology is the study of how the brain controls the immune system. Psycho-neuroimmunology is the science of how consciousness shapes the brain’s control of the immune system.
Psychoneuroimmunology research clearly reveals that consciousness controls the function of the immune system. Positive consciousness is responsible for the Placebo Effect, wherein the mind can heal almost any disease, while stress and negative thinking create the Nocebo Effect, which can cause almost any disease. The fear of COVID-19 coupled with the resulting threats to survival profoundly inhibits the population’s immune system and further exacerbates the epidemic.
Many people who fall ill with the new COVID-19 disease will most likely experience mild, flu-like symptoms, fever, coughing and a sore throat, with over 80% of infected people having a mild to moderate illness that lasts about two weeks. The remaining 20% will have more severe symptoms that may need medical attention, but these symptoms can be relieved with proper treatment.
The media’s emphasis on the COVID-19 death statistics is a mathematical bias whose stressful forecast is itself responsible for weakening the public’s immune systems and aggravating the spread of disease. The biggest problem facing the public in this epidemic is not the rate of mortality, it is the overwhelming stress on doctors, nurses and the medical system which is not prepared to deal with a massive epidemic.
Is the COVID-19 epidemic to go on and on? The answer is clearly NO! As is evidenced by the almost complete cessation of new COVID-19 cases in China and South Korea, the epidemic will come to an end.
Bruce’s Suggested Best Practices:
To stay healthy there a few practices that will empower your immune system and lessen any COVID-19 symptoms.
1) Maintain a healthy lifestyle: Eat nutritious natural, organic food; take vitamins and supplements, especially large doses of Vitamin C; wash more frequently than normal, back away from the computer and move about (something I have to learn to do as well!).
2) Recognize that the vast majority of healthy people, below 65 years of age, are likely to have only mild COVID-19 symptoms. Those whose health is already compromised, and those who are elderly and receiving care are the most susceptible to severe illness. These individuals should take ALL proscribed cautions offered by the CDC.
3) Make every effort to de-stress! Sports, play, Nature walks, meditation exercises, be in Love, read a book, watch a movie. Basically, RELAX, for this will significantly enhance the function of your immune system and reduce the severity of any COVID-19 symptom.
4) You can help in “flattening the curve” to prevent overwhelming the medical system by taking care of yourself and supporting those in need in your community. Following the present governmental guidelines to stay home and physically distance from others will also help to not overwhelm the medical system. These are health-enhancing practices that will empower your immune system while helping others overcome their fears and infection.
As with my previous message on the COVID-19 epidemic, there will be those that will thank me for these calming insights and there will be others who will chastise me for not taking this epidemic more seriously. For the latter group, I do take your perspective very seriously. If you consciously feel that I have underestimated the severity of coronavirus 2019, I want to honor your concern and suggest that, by ALL MEANS, engage in every protection practice suggested by the CDC and any other sources whose advice you ascribe to. Through the nocebo effect alone, fearful thoughts will inhibit the immune system and open you to infection.
However, a calm state of mind and healthy lifestyle are the best prescription in weathering this seasonal storm!
With Love and Light,
Bruce H. Lipton PhD.
Author of The Biology Of Belief
I truly believe that we are drawn in a particular direction for a reason.. be it spiritual, love or life... maybe it is about revisiting and forgiving... maybe it is about embracing and learning... whatever it is, when we are in that intention, with complete synchronicity, we learn something.
When we receive messages from the Universe they are timely, and although sometimes meant directly for us, every now and again they are for us to share with others.
I have been seeing 444 in whatever form that spirit brings it towards me to see and today I want to share this with you. Not for any other reason than I feel guided to do so.
At this moment, our world to some may feel like it is in chaos regarding belief and spirituality... possibly linked to past lives and the inaugural power struggles within mankind. I wonder if that state of flux is a reminder to me why I am eclectic in my work... standing alone is not necessarily lonely.
My road, my decision, and thankfully we are all different... it is when we seek inside, listen, and respond to where we are guided that matters most.
We are all here to receive the vibrational blessings on the road to what some refer to as the “awakening”, so the more we connect, calibrate to that frequency in awareness, the easier it does become. This is more about you discovering you, in the I AM essence, so step into that consciousness and let it assist you in whatever way you need.
Each of us has a life journey, and of course the human element that is mixed into it, is our free will, so don’t ever feel you are not exactly where you should be at any given time. Because if you do, sadly you miss out on the “present”... the gift we receive every day. As someone once shared with me, every day we awake and it is a clean slate, we choose what we do with that day, in any given moment. If you are unsure, then ask your guardian angel to assist you. They are there whenever you need them, just speak up, spend time with them, just like you would an old friend. It is about trust, faith and of course patience.
When we are in harmony, synchronized in our soul essence we don’t have to question is this the right path, am I exactly where I should be, because we have trusted that we will receive the signs, the notification if you like, from spirit. Whether this is listening to my intuition... my gut.... my heart. Unconditionally resonating with what happens... good, bad, happy, sad and ... everything in between.
So, when I see 444 in whatever form it appears, it is memo from my guides, helpers, angels... God. Saying, you are amazing, you are on track, you are exactly where you should be right now, and when there, you are in full intention to absorb, observe and in that moment.
Spirit communicate with us, so take some time to reflect on what messages you have been sent today, yesterday and be open and ready tomorrow.
Vibrational Blessings, Debbie A. Anderson
Sadly after a lot of research online I was unable to find out who put these beautiful thoughts together, some attributed it to Andy Rooney, but his publicist said these are not his words. Whomever collated them we thank you, because they are perfectly vibrational.
I've learned.... That the best classroom in the world is at the feet of an elderly person.
I've learned.... That when you're in love, it shows.
I've learned .... That just one person saying to me, 'You've made my day!' makes my day.
I've learned.... That having a child fall asleep in your arms is one of the most peaceful feelings in the world.
I've learned.... That being kind is more important than being right.
I've learned.... That you should never say no to a gift from a child.
I've learned.... That I can always pray for someone when I don't have the strength to help them in any other way.
I've learned.... That no matter how serious your life requires you to be, everyone needs a friend to act goofy with.
I've learned.... That sometimes all a person needs is a hand to hold and a heart to understand.
I've learned....That life is like a roll of toilet paper. The closer it gets to the end, the faster it goes.
I've learned....That it's those small daily happenings that make life so spectacular.
I've learned... That under everyone's hard shell is someone who wants to be appreciated and loved.
I've learned...That to ignore the facts does not change the facts.
I've learned....That when you plan to get even with someone, you are only letting that person continue to hurt you.
I've learned.... That love, not time, heals all wounds.
I've learned.... That the easiest way for me to grow as a person is to surround myself with people smarter than I am.
This is my contribution.... I invite you to share your what “I’ve Learned” in the comments below.
I’ve learned .... That life is about living in unconditional vibrational Love.
Vibrational Blessings Debbie A. Anderson
This seemed like a great time to write this blog and share with you all. It seems we live in a fish bowl where we share things about ourselves with others and in turn they communicate with us....
In my line of work, people have conveyed many things to me. Sometimes it’s the great events that are occurring in their lives, but also how tough their journey is now and again.
I try within my limited life to offer an ear they can bend, a shoulder to cry on.... and hopefully an ounce of hope to keep them going because we are all aware that the crappola hits us at one time or another.
I listen, hopefully empathize and always try to give them some kind of hope to move forward with.
No, I don’t profess to implement the Pollyanna effect, but to remember that we get sent opportunities from spirit on a daily basis. Yes, some call them lessons...but when they are directed to us, it gives us the option to explore.... or participate or what I term.... PLAY with them.
We, in that moment, are given an opportunity... yes GIVEN, in a divine appointment, so to speak, the chance... the possibility to make a change.... based on whatever this event is sharing with us. So embrace these moments, STAY in a positive vibration...
And of course, put up a prayer (or ten). Yes PRAY. Spirit are always open, 24 -7 and listening. Our angels, guides, helpers, our ancestors, those we love who have passed to spirit will assist us in whatever way they can.
Even if it is like the poem, “Footprints in the Sand” where the Lord says:
"My precious child, I love you and will never leave you
Never, ever, during your trials and testings.
When you saw only one set of footprints,
It was then that I carried you."
Vibrational Blessings Debbie A. Anderson
Today is day four of the 12 Vibrational Frequencies of Christmas.
If you are just joining us, go to my blog shared on December 20th
Day 4 – Four vibrations filled of Optimism, Tolerance & Joyfulness
Take a moment and breath in & out four times focusing on these four vibrations and how they interconnect with you....
Close your eyes and ask....“What can I do to bring this frequency into being?”
Vibrational Blessings Debbie A. Anderson
Here is day two of the 12 Vibrational Frequencies of Christmas. To learn more review my blog shared with you on December 20th .
Day 2 - Two vibrations of forgiveness & understanding
Embrace what forgiveness and understanding means to you....asking yourself this question...
“What can I do to bring this frequency into being?”
Vibrational Blessings Debbie A. Anderson
Author & lecturer Leo Buscaglia (known as Dr. Love) told of a time he was asked to, through a contest, find the most caring child.
What I love about these stories is the vibrational frequency that is emitted from a child’s heart. Below is the winner and some of the other heartwarming innocence that comes from children who see everything unconditionally. Sometimes we need to look through the eyes of a child to really SEE!!!
A four-year-old child, whose next door neighbor was an elderly gentleman, who had recently lost his
wife. Upon seeing the man cry, the little boy went into the old Gentleman's' yard, climbed onto his lap, and just sat there.
When his mother asked him what he had said to the neighbor, the little boy just said, 'Nothing, I
just helped him cry.'
Teacher Debbie Moon's first graders were discussing a picture of a family. One little boy in the picture
had a different hair color than the other members. One of her students suggested that he was adopted.
A little girl said, 'I know all about Adoption, I was adopted..'
'What does it mean to be adopted?', asked another child.
'It means', said the girl, 'that you grew in your mommy's heart instead of her tummy!'
On my way home one day, I stopped to watch a Little League base ball game that was being played in a
park near my home. As I sat down behind the bench on the first-base line, I asked one of the boys what the score was 'We're behind 14 to nothing,' he answered with a smile.
'Really,' I said. 'I have to say you don't look very discouraged.'
'Discouraged?', the boy asked with a puzzled look on his face... 'Why should we be discouraged? We haven't been up to bat yet.'
Whenever I'm disappointed with my spot in life, I stop and think about little Jamie Scott.
Jamie was trying out for a part in the school play. His mother told me that he'd set his heart on being in it, though she feared he would not be chosen. On the day the parts were awarded, I went with her to collect him after school. Jamie rushed up to her, eyes shining with pride and excitement.. 'Guess what,
Mom,' he shouted, and then said those words that will remain a lesson to me....'I've been chosen to clap and cheer.'
Stories taken from the 3rd Serving of Chicken Soup for the Soul
Back in mid August 2018, I was approached by Sedona Journal of Emergence to submit a channelling for their 2019 Predictions issue. As always I am honored when asked to see what spirit want to share with us all. The channelled message I received from my “A” team (as I call them) was chosen and published.
I promised you once it was published I would share it with you all....
This is the message spirit shared with me for 2019 and beyond.... I truly hope it gives you some enlightenment as this vibrational message is about seeking out the spiritual truth that resides within us all.
The truth is what you dear ones should always deem to seek out, no matter what the consequences.
In your humanness your perception... it can sometimes be clouded by what you want to see rather than what is there right in front of your eyes...... this can sometimes happen due to the integration of others sharing insights in their awareness...... based on their beliefs..... this can sometimes trip you up.... catching you in a void of confusion and questioning based on your belief system. Although for us, time is not of the essence, we share that during the months leading into 2019 through to the end of April stepping into your own awareness will prove to greatly assist you in seeing what is there before you.
If you believe in something... you need to continue to seek it out.... in the higher frequency of unconditional love ..... there you will find the insights and the truth... it will always revealed.
Nothing can be hidden forever.... because it is heart centred....... when you connect to that frequency all will be exposed... shown.... in pure Technicolor....
There is a sense of growing insecurity on your planet, and this frequency causes many to grasp at the illusion that resides in their ego.... a place of self centred doubt.... hesitation.... even distrust in their life.... their world.... it is a form of spiritual unhappiness.
When this distraction rises up from within dear ones.... you can, if stuck in that frequency, start to spiral into the oblivion of ego set beliefs. At this time we are trying to share with you that, if in your awareness you feel this happening to you.... to recalibrate and connect to the truth... the purpose of YOUR journey....don’t get into a holding pattern ..... into a vacuum of unconsciousness. As you venture through 2019 this will to evolve for you all if you just trust within your heart.
We share that there is no such thing as security in life.......... that you are your security.
You are your conscious creator – of your life... and ONLY your life is what matters to us.
Each of you in your consciousness can tap into that frequency....... that vibration and release the doubts... the fear....
All that is you is within the divine principal... because there are no mistakes made. Even if you think there are... whether by us... ..... by others .... or by you.... Let go of those thoughts and remember that you are EXACTLY where you should be... who you should be in every given moment... in divine spiritual essence.
You are the whole conscious intelligent energy that you have always been... the whole spirit of you... in holy-ness ..... in one consciousness in what you choose and what you allow others to chose for you.
Your soul has to remember that everything starts and ends with you... right now... in this moment..in any given moment.... keep this as your guiding star through this year of 2019, the truth will be revealed and with it comes consequences as you move into the latter part of the year.
You are the creator of your world.... of YOU....
When you have been hurt.... upset... disappointed.... you are in distress and this reflects on everything around you triggering both inside and outside of you. When you step into that frequency ....that energy and you are not in conflict with your SELF.... and can stand within the silence of your soul... your vibration..... you see and hear exactly what you need to do .... you feel...so you can clear away that obstacle....inviting it to become Already Healed.... letting go....
When the reflection hurts, it is triggering something within that you need to know ... be in awareness of... see..... once you do... clear it.... clear it with love of self.
You need you to remember that there are no imperfections... no limitations.... the only restraints in your life is what you have invited into your frequency. It is time for clear hearing.... awareness of your thoughts ......understanding that there is no more being powerless.
It is allowing the knowledge of understanding of who you are... what you are... and where you are...
If you decide to stay within the fear...... not to move away from the comfort zone within your life.... if you make the decision to stay rigid .... inflexible to what your soul needs.... that is your decision. We cannot make you see or do any differently because you are in control of YOUR thoughts.
But is it because you are afraid that if you step out of your comfort zone things will be different... of course they will.... but only YOU matter. If you can’t focus on the now... here.... you are nowhere.
This is the time in your world to use words in consciousness allowing the divine connection to be your guiding star.... even if you cannot fully understand every principle of what you are given. Hold it within your heart .... because in your time it will revealed...
This is the time to let go of your excuses.... you are not part of your environment... your surroundings, they are a part of you... every part of you. So what resides within you.... the good, bad and everything in between is what is being reflected from you.... to you.... in every vibrational essence.
Your frequency can explore or experience all the facets of your lifetime based on what you invite into your soul... love.... hate.... abundance.... poverty..... each pole connector has a negative and positive influence... it is not that one is better than the other .... more powerful ..... they are just influences taking the balance from one side to the other... like when you were a child ....sitting on a see-saw (teeter totter) ... if there was just one person on each side it was in balance... like a set of scales. But when more people got on one side than the other it would either rise or fall..... creating a difference in frequency. If people got off too quickly it could flip the see-saw so whomever is on the other side is affected by it. Life is a see-saw that is continually in balance... with you... others around you.... the world.... when it gets off balance you get the choice to stay there or jump off and get back on the other side of it.
All we can ask, is that you are consciously in your awareness of how what you do... think... say ... can influence others.... in either a encouraging way .... or in a harmful way. So only you can be your see-saw in life.... and others theirs. It is you who decides what you keep or disregard ..... thoughts... influences.
It is your soul purpose to be in this life to achieve what you have deemed was necessary for you.
Only you can transform the way you look at life... so we invite you, when needed to change and embrace your frequency in your ever learning spiritual connection in 2019.
We are the Centre of A, vibrational blessings to you all.
Channelled to Debbie A. Anderson September 1, 2018
Sunday, November 11, 2018 at 11am is sequential 11.
This is a time for you to be present and intentional in your thoughts as manifestation on your focus (thoughts) is what will transpire.
Seeing the number 1 repeating itself is a VERY positive sign, and a VERY powerful vibrational time for focusing your heart centred thoughts on what you want, need and desire in your life.
It is a time to release any negative emotions that maybe holding you back from achieving the transformation within you.... so as the movie FROZEN states... let it go, let it go, let it go.....
This gateway of the duality of the Oneness is open to inviting us to walk on our pathway of Universal love and acceptance. KNOWING, yep, that’s right, knowing that whatever you either positively or negatively think (the dual edged sword) influences us at this time. I know I will be open to whatever new and exciting synchronistic activation spirit sends to me, in total Vibrational Trust!
I have shared with many of you, that this year, 2018 is the year of shedding off anything that is holding us back. Digging up any skeletons that we buried without releasing... letting go of ANYTHING that no longer serves us. This eleventh month, just like the eleventh hour in decision making is very integral... and opening up that energetic gateway into our spiritual realm of completeness.
Remember the only thing you own is your thoughts, so be wise to what you invite in at this time. This is a VERY clear and concise message from our angels, guardians and spirit helpers/guides. Therefore your thoughts can and will manifest into your reality.
So, what will you take the time to focus on at 11am on November 11, 2018?
The list is infinite and only you and your beliefs will bring you into your vibrational enlightenment.
How do you manifest at this time? Easy, sit in peace and quietness, (yes, that means turning off your electronics) at 11am (wherever in the world you live) and set your intention to what you want, need and desire within your life... your world... our Universe. The choice is yours.
Sit and listen to what that intentional vibration means to you. That means connecting in your heart, not your head.
Take some nice gentle breaths. Breathe in what you need, want, desire and as you breathe out release what you no longer need-anything that doesn't serve you. Continue doing this over and over again.... slowly.... listening to your heart as you feel what it is sharing with you.... do this for ONE MINUTE... yes, wow, that long!!!
If you are NOT sure that what you want is right for you.... add to the end of your request.... this or something to my highest good..... or this or something better. That way you are not locked into anything other than what spirit feel is what you need based on your request (smile).
When the minute is finished, thank your guides, helpers, angels... the Universe... take one last nice cleansing breath, and let it go. Now go and enjoy the rest of the day knowing you have taken the time for that connection with 11 : 11 : 11 : 11.
Vibrational Blessings, Debbie A. Anderson
Debbie A. Anderson
As we awaken the vibration within, so the healing begins and we learn to love and live.