Today I want to share a story about a character that sometimes takes up space in my head.... Yeahbutt...
Yeahbutt has no sex, is completely ageless but can and will get into our head...
Yeahbutt may have been programmed in during early childhood or later in life...
It has no creed, color or race... it just picks and chooses what will work in its best possible interest.
It has many faces, appearing anywhere and everywhere using a different facade to suit its need.
It usually, but not always, appears to be pessimistic rather than optimistic. Occasionally it blindsides you with a false sense of security.
The most important thing to remember is everyone has a Yeahbutt...
EVERYONE experiences this from time to time... so don’t pretend that Yeahbutt is not within you... it’s a human thing, so get over yourself.
Yeahbutt has a goal... a focus if you like... to create ambiguity ... scepticism... mistrust... which is not a bad thing if we implement reason... understand the motive.... create reasonable doubt if you like....
The complexity with Yeahbutt is they can and will completely take over your focus... it is the conversation where it answers anything we may ask in the manner that befits them most.
Yeahbutt can ... and will place us into the zone of unlikelihood... indicating the doubtfulness that it invites is the truth. Letting mistrust and disbelief fill our head with more reservations and reason not to... than the “just do it” anyway conclusion.
Here are some of the more popular phrases Yeahbutt uses... starting with its own name thus empowering the words even more
I can’t do this because....
I am not good enough...
What’s the point...
This is a waste of my energy....
And of course I am sure, because Yeahbutt has at least once visited you in your lifetime... you have your own phrases to add to this never ending inventory.
So... are you ready to let Yeahbutt go? Release this alter ego within you?
Are you ready to stop wrestling with the time consuming unconstructive outcomes and objectives it offers you?
What if I were to tell you that right now you can give Yeahbutt their marching orders? Would you do it?
Let’s step back a moment, because you need to be in full awareness, this is the buyer beware declaration.
If you think, feel or expect this to be an easy transition... a “given” as so many expect... don’t even bother reading any further.... because Yeahbutt is STILL very much in your psyche.. sorry... I don’t mean to be unkind or heartless. That is the fact you are currently struggling with and will continue to deal with until you are ready to liberate yourself.
To achieve this you REALLY have to want it, to offer yourself the commitment.... the promise.... be dedicated to the alternative reality.
What is the name of Yeahbutt’s nemesis? Mine is called Yessacan...
Yessacan is there standing on the side lines rooting for me... it comes to me when I doubt myself.... it reassures me that whatever I want is possible when I believe in myself....
There is no hesitation .... no misgivings.... just a blanket of hope that wraps itself around my shoulders... reminding me that occasionally there are dark moments that will want to fill that void....
Yessacan is like a burst of brightness that gets infused within me...the doubts dissipate ... as if by magic.... and the aspirations Yessacan creates, intensifies. It manifests glowing within my reality . Yessacan opens up every single day... like a ray of sunshine that touches a darkened room....bringing about clarity.
Both these characters are a part of me... as they are a part of you. Each of us, within our sacred soul, have a choice.... and that is to decide which one to cultivate... nurture and grow within our vibrational frequency.
Choosing Yessacan takes work.... and Yeahbutt will keep popping in from time to time.... to throw you off your end game.... that’s its job, its focus... it’s the other side of the coin.
In time, you will create your own way to deal with Yeahbutt, it’s a given.
Initially when it rises up within you, acknowledge it with a “thanks for sharing” reply. This inner response, let’s it have it’s say but without giving it any power. Throw it at me Yeahbutt, and I choose not to catch it. So, it will intensify, and throw something more.... until whatever is thrown at me.... and that day does come.... when I no longer heard them.
Instead that once empty space......that abyss of doubt was replaced and replenished with positive validations, confirming and validating, even if from time to time, I still wasn’t sure. It encourages me with optimistic words, ideals. It is the complete reverse to Yeahbutt.
Sacred mantras that I had almost forgotten become second nature. Now, I can even be in the presence of the mind chattering monkeys. Even when they are still trying to convince me to revert back to the place that they still reside in with Yeahbutt verbal communication like
Yeahbutt... it is easier for you
Yeahbutt ... you are different
Yeahbutt... Yeahbutt.... and more Yeahbutt incantations...
If you are ready to listen... to step into this newness.... then do it...If you are not, that is okay... I cannot walk this journey for you. I can, because I choose, offer up alternative options.... substitutions if you like... but as I shared earlier, this will be your work in progress... and only YOU can do it...
Here are Three Yessacan Mandates
1.Switch Off Media
This is the easiest of them all. Going down the rabbit hole is exactly where they want you to be. It is their goal to offer little or no good news. Cut the pessimistic umbilical cord and feel the uplifting shift that occurs instantly.
2.Bye Bye Negative Nellies/Nigels
They can & will come close to you. They disguise themselves as friends, family, colleagues, neighbours & their aim is to share in a downbeat way. Don’t interact, smile and walk away, especially in the early stages of your transition.
3.Fill The Void
What makes you happy? What lifts you up? It is different for everyone so infuse and soak up whatever works best for you. Positive mantras, music, words, remember not one size fits all. Acknowledge what makes you feel about yourself. Fill that abyss with anything that helps raise your vibrational frequency.
Most of all, when you are ready, wear your Yessacan badge of honor with respect and humility.
Vibrational Blessings, Debbie A. Anderson
Thank you to everyone who joined myself & Ida Keightley on April 4, 2020 at 10.45pm EST for the global Ceremony of Awakening where one million meditators around the globe came together at the same time to raise the vibration & heal our world, our people, our planet...
This is the message that was shared by Lightworkers.org that I shared with everyone on the Facebook live feed. Vibrational Blessings Debbie A. Anderson
We gather in a time of unprecedented circumstances. In isolation, quarantine and displacement. As the global economy freefalls and the flood of fear and confusion sweeps the planet, we come together, in peace, in love and trust.
We come together in the name of Truth, Connection, and Humility. Seeking Guidance and insights from the highest authority there is. The Divine light of that power some call God, Great Spirit, Divine Infinite Consciousness from where all of creation is born, and all gratitude belongs.
Across all cultures and all creeds, we come together with one voice, one prayer, to a place of stillness in the collective consciousness of humanity.
We sit as representatives of our tribes, our communities, our people and all the beings we share our planetary home with. For the great forests, the small ones that creep and crawl, the great ones of the oceans, all that slithers and swims, and flys on wings, we are here to serve all beings. In humility and trust, we serve the ultimate power of love and truth, the light of Great Spirit.
What is our role in these coming days, how can we best be of service to the divine plan for our world?
We ask now for forgiveness of ourselves and all beings that have lost their way and forgotten their place.
We ask now for the dissolution of all institutions of fear and deceit. We ask for the dissolution of all manipulations and resistance to the divine plan. We ask for the light of Great Spirit to shine down upon the dark shadow that has spread across our world, to shine divine light into to all regions, into all homes, and all sacred places.
We ask for healing and liberation to all those who are suffering. We ask for ease and grace as we transition into humanities divine plan and purpose in a new age of Divine Light.
We ask for strength and guidance, we ask for vision and dreams, we ask for the healing and forgiveness of all the fallen ones that exist in fear and ignorance, that they too may come to the light of Great Spirits love.
We call to the light of Great Spirit in all hearts to shine now. We call to the light of Great Spirit to awaken the sleepers to their divine purpose.
We call the light of Great Spirit to shine bright through Mother Gaias heart, to fill the crystals and the mountains, the springs and the streams, the oceans and the rains, through the forests and valleys, through every flower, and every plant.
We ask that this vigil of light and love grow and spread as a healing and awakening force.
We ask for the support and guidance from all the forces of light to join us in this effort.
We connect, we share and set for our sacred intention.
We ask in humility and trust for forgiveness from all debts, contracts and bonds.
We ask in humility and trust for peace between all beings.
We ask in humility and trust for a healthy sustainable world to thrive in.
We ask in humility and trust for abundance and freedom for all beings.
We ask in humility and trust for the dreams of all light beings to flourish now.
We ask in humility and trust for co-operation and harmony between all tribes and nations.
We ask in humility and trust for truth and transparency between all people.
We ask in humility and trust for the creative power of love to shine now.
We ask in humility and trust for the Rule of Divine Lore to guide us.
We ask in humility and trust for the guidance of Great Spirits eternal wisdom.
We ask in Humility and trust for the light of Great Spirit to shine bright in our hearts.
We ask in humility and trust for the forgiveness and liberation of all beings into the eternal splendor of the limitless light of Great Spirit.
In perfect love and trust. Let the light shine!
Remember the power of your heart, channels of light, bringers of love. United as a force of divine consciousness, let your voice be heard, ask and you shall receive.
Open your hearts and open your minds, the possibilities are infinite. Now is the time to reclaim your birth right, to reclaim your power and your purpose.
Stand strong in the face of ignorance, have courage to face the fear. There is a plan, a divine plan and we are all a part of it. You are needed now.
Find time and commit to a daily practice and vigil to uphold this intention.
Spread the word, shine your light. The time is now.
Day 11 of twelve Vibrational Frequencies of Christmas.
The Twelve Frequencies of Christmas can be found here.
Day 11 - Eleven vibrations of spiritual enlightenment with humility
When I read this I feel so light.... so full of being.... declaring strongly “What can I do to bring this frequency into being?”
Vibrational Blessings Debbie A. Anderson
Debbie A. Anderson
As we awaken the vibration within, so the healing begins and we learn to love and live.