Merry Christmas everyone.  As I shared with you in my blog on December 20th for the next twelve days I am inviting you to bring in twelve vibrational frequencies of Christmas. 
 
Today is ground zero... an opportunity for you to change up your vibration.

 
Day 1 - The vibrational frequency of new beginnings for our world 
 
Each day, as you embrace each new frequency, ask yourself this question...
 
“What can I do to bring this frequency into being?” 
​
Vibrational Blessings Debbie A. Anderson 
​

Back in mid August 2018, I was approached by Sedona Journal of Emergence to submit a channelling for their 2019 Predictions issue.  As always I am honored when asked to see what spirit want to share with us all.  The channelled message I received from my “A” team (as I call them) was chosen and published. 
 
I promised you once it was published I would share it with you all....
 
This is the message spirit shared with me for 2019 and beyond.... I truly hope it gives you some enlightenment as this vibrational message is about seeking out the spiritual truth that resides within us all.
 
  
 
The truth is what you dear ones should always deem to seek out, no matter what the consequences. 
In your humanness your perception... it can sometimes be clouded by what you want to see rather than what is there right in front of your eyes...... this can sometimes happen due to the integration of others sharing insights in their awareness...... based on their beliefs..... this can sometimes trip you up.... catching you in a void of confusion and questioning based on your belief system.  Although for us, time is not of the essence, we share that during the months leading into 2019 through to the end of April stepping into your own awareness will prove to greatly assist you in seeing what is there before you.

If you believe in something... you need to continue to seek it out.... in the higher frequency of unconditional love ..... there you will find the insights and the truth...  it will always revealed.   

Nothing can be hidden forever.... because it is heart centred....... when you connect to that frequency all will be exposed... shown.... in pure Technicolor....

There is a sense of growing insecurity on your planet, and this frequency causes many to grasp at the illusion that resides in their ego.... a place of self centred doubt.... hesitation.... even distrust in their life.... their world.... it is a form of spiritual unhappiness.

When this distraction rises up from within dear ones....  you can, if stuck in that frequency, start to spiral into the oblivion of ego set beliefs.  At this time we are trying to share with you that, if in your awareness you feel this happening to you....  to recalibrate and connect to the truth... the purpose of YOUR journey....don’t get into a holding pattern ..... into a vacuum of unconsciousness.  As you venture through 2019 this will to evolve for you all if you just trust within your heart.

We share that there is no such thing as security in life.......... that you are your security.

You are your conscious creator – of your life... and ONLY your life is what matters to us. 

Each of you in your consciousness can tap into that frequency....... that vibration and release the doubts... the fear....

All that is you is within the divine principal... because there are no mistakes made.  Even if you think there are... whether by us... ..... by others .... or by you....    Let go of those thoughts and remember that you are EXACTLY where you should be... who you should be in every given moment... in divine spiritual essence.
You are the whole conscious intelligent energy that you have always been... the whole spirit of you... in holy-ness ..... in one consciousness in what you choose and what you allow others to chose for you. 

Your soul has to remember that everything starts and ends with you... right now... in this moment..in any given moment.... keep this as your guiding star through this year of 2019, the truth will be revealed and with it comes consequences as you move into the latter part of the year.

You are the creator of your world.... of YOU....

When you have been hurt.... upset... disappointed.... you are in distress and this reflects on everything around you triggering both inside and outside of you.  When you step into that frequency ....that energy and you are not in conflict with your SELF.... and can stand within the silence of your soul... your vibration..... you see and hear exactly what you need to do .... you feel...so you can clear away that obstacle....inviting it to become Already Healed.... letting go....

When the reflection hurts, it is triggering something within that you need to know ... be in awareness of... see..... once you do... clear it.... clear it with love of self.

You need you to remember that there are no imperfections... no limitations.... the only restraints in your life is what you have invited into your frequency.  It is time for clear hearing.... awareness of your  thoughts ......understanding  that there is no more being powerless. 

It is allowing the knowledge of understanding of who you are... what you are... and where you are...
If you decide to stay within the fear...... not to move away from the comfort zone within your life.... if you make the decision to stay rigid ....  inflexible to what your soul needs.... that is your decision.  We cannot make you see or do any differently because you are in control of YOUR thoughts.

But is it because you are afraid that if you step out of your comfort zone things will be different... of course they will.... but only YOU matter.  If you can’t focus on the now... here.... you are nowhere.

This is the time in your world to use words in consciousness allowing the divine connection to be your guiding star.... even if you cannot fully understand every principle of what you are given.  Hold it within your heart .... because in your time it will revealed...

This is the time to let go of your excuses.... you are not part of your environment... your surroundings, they are a part of you... every part of you.  So what resides within you.... the good, bad and everything in between is what is being reflected from you.... to you.... in every vibrational essence. 

Your frequency can explore or experience all the facets of your lifetime based on what you invite into your soul... love.... hate.... abundance.... poverty..... each pole connector has a negative and positive influence... it is not that one is better than the other .... more powerful ..... they are just influences taking the balance from one side to the other... like when you were a child ....sitting on a see-saw (teeter totter) ... if there was just one person on each side it was in balance... like a set of scales.  But when more people got on one side than the other it would either rise or fall..... creating a difference in frequency.  If people got off too quickly it could flip the see-saw so whomever is on the other side is affected by it.  Life is a see-saw that is continually in balance... with you... others around you.... the world.... when it gets off balance you get the choice to stay there or jump off and get back on the other side of it.

All we can ask, is that you are consciously in your awareness of how what you do... think... say ... can influence others.... in either a encouraging way .... or in a harmful way.  So only you can be your see-saw in life.... and others theirs.   It is you who decides what you keep or disregard ..... thoughts... influences.

It is your soul purpose to be in this life to achieve what you have deemed was necessary for you.
 
Only you can transform the way you look at life... so we invite you, when needed to change and embrace your frequency in your ever learning spiritual connection in 2019.

We are the Centre of A, vibrational blessings to you all.
​
Channelled to Debbie A. Anderson September 1, 2018

Sometimes I encounter vibrational inspirational words of others, and the Trouble Tree is one I want to share with you all.  It reminds us of the important things in life, and how our actions can impact our lives in so many ways. I truly hope you ALL have your own trouble tree to hang your troubles upon!!

Vibrational Blessings Debbie xxx


​I hired a plumber to help me restore an old farmhouse, and after he had just finished a rough first day on the job: a flat tire made him lose an hour of work, his electric drill quit and his ancient one ton truck refused to start.  

While I drove him home, he sat in stony silence.  On arriving, he invited me in to meet his family.  As we walked toward the front door, he paused briefly at a small tree, touching the tips of the branches with both hands.  When opening the door he underwent an amazing transformation ... His face was wreathed in smiles and he hugged his two small children and gave his wife a kiss.  

 Afterward he walked me to the car.  We passed the tree and my curiosity got the better of me.  I asked him about what I had seen him do earlier.  

 "Oh, that's my trouble tree," he replied.  "I know I can't help having troubles on the job, but one thing's for sure, those troubles don't belong in the house with my wife and the children.  So I just hang them up on the tree every night when I come home and ask God to take care of them.  Then in the morning I pick them up again.  "Funny thing is," he smiled, "when I come out in the morning to pick 'em up, there aren't nearly as many as I remember hanging up the night before."  

Life may not be the party we hoped for, but while we are here we might as well dance ... We all need a trouble tree!

Author Unknown

In life we have random moments... one after another... and sometimes we actually listen and follow through... on that haphazard thought... without attaching anything to it... no requirements... no needing to know... just taking one step after another not expecting a perceived outcome....  

It does all start with that casual thought.  That moment when you just do something because you feel an inner feeling...... guidance... direction.
​
Take my day yesterday.  I went out to mail out a deck that had been purchased online at my website.  I stood in the lineup, and looked around the very familiar spot I go to almost daily to ship out orders (thank you spirit).  But today my eye caught a postcard of Point Pelee, it was prepaid to anywhere in the world, so I immediately thought of my son Russell, who last year came to visit me in Canada.  We walked out to the “point” something I hadn’t done in the 4 years I have lived in Leamington.  And, that was that random moment I followed through & bought the postcard. 

I then was craving a trim, my hair was getting way too long for me, it was messing, untamed.  But the hairdresser was packed, an hour wait, hmmm way too much to do. So my day continued like any other day, focusing on my wonderful work.  Later Chris had to go out to see his mechanic for the corvette, so asked if I wanted to come along for the ride.  Why not, sunny day, cooler than it has been so I was in. 

After we had finished his “business” I asked if we could just drop back into the hairdressers, and yes, they could cut my hair.  Again, a random decision – unplanned, not orchestrated.  Chris then suggested going for a beer, I was in, the temperature was pleasant and I wanted to sit outside, so we decided to go to the golf club looking over Lake Erie, only to be told NO, the management were concerned about the bugs.

Hmm, Fish flies had just finished, so we then, on the spur of the moment went somewhere else, a place we had not been to in a long time that we knew had a patio overlooking the lake.  As we pulled up & got out of the car this voice shouts over “Debbie ... it’s you!”  We embraced in complete surprise, because the last time we had met over a year ago she was heading out of Province.  She shared “I was going to go for a bike ride, but spirit said get in the car and go to Freddys.” so she followed through.  Wow I thought, this wasn’t our first choice, but obviously spirit guided us here too... at this exact moment when Amanda would be here.  That chance meeting -synchronistical. She then shared her travels and explained currently she was working at Point Pelee... I laughed and pulled out the postcard I had purchased earlier. 
In that moment, we sat KNOWING this was a divine invitation for us all.... not knowing the “what” or the “why” but allowing our intuition, our inner guru to guide us to this exact point in time for this meeting. 
 
We sat, talked and listened.  We shared and allowed that moment, when the three of us where connected spiritually to just be.  In synchronicity.  In pure awareness.  Even still not knowing what or why we had been brought together, but embracing the moment. 
​
Questions, thoughts, sharings... then as we were preparing to say goodbye, the song from Flashdance came on.. What a Feeling... take your magic and make it happen... take your passion and make it happen.... What a feeling, Bein's believin'..I can have it all.
 
What more could we have asked for in that divine appointment we had turned up for?  A clear and concise message for us all!
 
Thank you spirit for everything you send to me EVERY single moment.  Thank you for engaging my consciousness into being present, turning up, being in the NOW moment every step of the way. 
 
Thank you, thank you, thank you.
 
Now invite in the moments that occur without knowing why... it all starts with just a thought!.
 
Vibrational Blessings, Debbie A. Anderson

​Just lately I have been given messages in so many forms and in both waking and sleep state through meditation and dreams.  So when I get these messages, signs, symbols what can I do with them?
 
Well, for me, I ask spirit to clarify as the day goes on if I have encountered the information in dream state.  Usually I find as the day unfolds that more and more information is given to me... and again this can be though heartfelt connections, symbols or metaphors.  So it is up to me to piece this puzzle together-which I love to do.
 
So when I recently got pyramids in two different formats-dream and meditation, I invited in the possibilities on what that could mean to me personally and also with the bigger picture scenario too. 
 
Usually I clarify or confirm things I have been given by researching online, reading books and so on.  It is called processing.  But the other element that isn’t written in stone, is what does something mean to us on a personal level... what does it invoke, bring forth into our conscious vibrational mind?  And this is where you begin to create your own book of thoughts, feelings and spiritual senses... because after all, they do all come from within you.
 
Although I have never truly been attracted to visit Egypt or the pyramids, for me when they come into my life through dream, meditation, I connect with both the possibility of alien encounters on our earth or beings of a higher level of consciousness than our humanness.  Because even if I look at the possibility of thousands of slaves creating them, at some point a divine creator/architect had to draw up very intricate plans and know how they would work, because when the first one was built, there were no prototypes to align them with, in our world at least. 
 
So, now let’s look at what pyramids mean to me personally, and try and put some context into the way I came to my conclusions.  Pyramids are triangles, which to mean personally bring forth the concept of the trilogy of life – whether that is father, son & holy ghost; past, present and future; beginning, middle & end or heaven, earth, water.  Plus all the other amazing connections relating to the number three, such as the third dimension; three phases of the moon; creative power; moving forward; manifestation and so on.
 
The pyramids to me also hold secrets, not only of the souls buried within them but a bit like us with the skeletons we hide in our respective closets, the tomb holds enigmas and symbology that in some cases has yet to be deciphered. 
 
It is also about mystery, the bigger picture, astral travel, rituals and spirituality.  It can be a symbol of death, as it is a crypt.  But not in the sense of actual death, for me it is about re-birth, new beginnings within my higher self.  Elevating my “self” to connect and emerge within my soul bringing greater spiritual significance. 
 
I sat for a while today and allowed my beautiful group, the Centre of A to channel, and here is what I received.
 
Connecting with the divine is sacred, so this bridge of information is a vital communication with the earth, your mother at this time.  This is just one of the many special messages that will be sent to light workers around the Universe to connect with, to work with and keep the symbol within their soul frequency.  The pyramid received will transform into an interconnection of three levels within itself, so imagine a pyramid within a pyramid, within itself again, but each sitting just slightly off centre to themselves creating a star like pattern.  Each of these “points” will emit a shaft of light creating a spectrum of maybe one or many colors depending up how it needs to be activated.  This pyramid shape will be centred in the heart chakra, but will be communicated to the third eye when activated, brought into use. This is about the Law of Earth, raising the dimensions from third to eighth level, and beyond, each holding, giving out their own density frequency.  Bringing towards you the inner divine that connects the balance of your two identities.. the real existence of consciousness connected to the unconditional love of your self, your earth, your universal spiritual awareness.  There is a great need... requirement for your earth to be reconnected to itself in what we call a planetary web.  This to you would be like seeing a spider’s web that when the threads are broken the spider repairs them bridging the labyrinth... this is where the light is used in conjunction with vibrational sound.  This is what was encoded within... predetermined.  Each internal pyramid will connect with each external pyramid allowing the vibrational activation to be complete.  Wait, the time is coming, more will be given when we are ready.
 
Within each of us is the sacredness of our divine.  Whether this translates to pyramids, unicorns or other mystical experiences, it doesn’t matter.  It is about your interpretation on these connections and what they mean to you.  If you haven’t already stated journaling, I invite you to begin today and see what messages you receive to assist you along your pathway.

Vibrational Blessings Debbie A. Anderson 

In the work I do as a clairvoyant medium, I have many beautiful experiences through spirit as they connect with me, especially when I am doing a reading for someone.
 
Every reading is different, but when spirit unite with their loved ones here on earth, it is always with pure unconditional love.
 
Many times the reason someone comes for a reading is to find out how their loved one is doing after passing into spirit, or as I call it, crossing over to the other side.  They want reassurance on many things, but some of the most memorable questions are... Did they arrive safely?  Who was there to meet them?  Has their pain gone? How are they doing now?
 
Spirit, because they are still connected with us through the “love” vibration, know these are our concerns so these questions seem to always show me, that spirit want us to be reassured that they are doing well, the pain has gone, and they are happy.
 
I like to share with people the analogy, that it is like someone we love, going on vacation and not knowing if anyone will be there, that they know, to meet them.  In our humanness, we can get concerned for that traveller, because this is something new, something unfamiliar and because we love them, we want it to all be good. 
 
I am blessed to convey, that no one leaves this world alone, that they are always met by someone on the other side.  Usually, if we have been present at the end of that soul’s journey, they may have from time to time near the end, seem to be either looking in the distance at something we cannot see with our human sight, or talking to someone who is not us.  This is spirit connecting that person with what I like to call their travel buddy. 
 
This is usually, but not always, someone they know and love that has already passed over.  A family member, a friend, and even on occasions a pet that they loved and cared for in life.
 
All their questions are answered and although it may seem like a new and uncharted journey, they are being reminded that this is not the first time they have done this.  Our soul, in human form forget a lot of the details so they are reassured everything has been taken care of for them, and that they are there waiting for them, when they are ready to leave this vibration, this incarnation.
 
In the past, when someone came to see me, it was usually some time after the person had crossed over.  But what I am finding now,  because of the immense love vibration that has grown due to the ascension of souls in the past few years, is spirit are consenting those going through their transition, to come back almost immediately to reassure their loved ones all is well.
 
One of the factors I am noticing is that those here who have said goodbye to a loved one are getting more perceptive to them being around them.  What I share is that sometimes spirit send us a message in a hope we can connect to that vibration to know it is them.  Many times during a reading that clarification has been confirmed and reassurance given so that loved one knows they can
connect themselves, but in a different vibration.
 
I try to remind people that when someone leaves this world, that any memory that we have of them, connects us to them, and the highest form of connection is through the love vibration.  What I mean by that is when our memory connects with that person in spirit in joy, love and with affection, that thread becomes stronger, so the person on the other side can send back down messages that we will see, sense, feel or hear in some way.
 
Some people have told me that when they see a butterfly they know it is a certain person, the same type of bird that comes into their garden to visit them, and so on.  We just have to connect the dots to understand. 
 
Here is an example of someone who passed into spirit.  The messages I received from them for their loved one covered many things including the sense that he would “show” himself as something floating, which I interpreted as something like a butterfly, bird, feather etc.  Throughout the reading the color blue kept coming up through his memories, and because this soul was so loving and caring during their journey here on earth, they wanted to still be around in the lives of those they loved. 
 
The person sitting there then shared that just recently a Blue Jay had been visiting their garden, and they had even said, “hey I think that is dad keeping an eye on us”.  They asked “could it be him”?  We looked at each other and smiled, she then connected all the dots from the reading to get her own confirmation. 
 
Sometimes it isn’t always that simple, but when we are open, heart centred, we are more likely to sense that communication from spirit.
 
Because there has been an increased amount of uncertainty relating to this,due to people opening up spiritually, there seem to more questions than answers.  Spirit has suggested I offer some insights to those opening up on their journey.  Therefore I am pleased to offer a new service that I call Spiritual Clarity.  It is a 30 minute phone or Skype session where you can ask whatever questions you like related to my work, opening up on your spiritual journey and so on. 
 
Meanwhile I invite you to be open to receive your own connection with spirit, your loved ones who have crossed over to the other side in the vibration of love.
 
Vibrational Blessings, Debbie A. Anderson 

If you are interested in finding out more about whether a Spiritual Clarity session would help you, click on the link http://www.vibrational-energy.com/spiritual-clarity-session.html

Every day I try to make time to meditate, to connect for myself.  To gain insights, realignment, and of course to link into that inner peace that sometimes seems to get forgotten in our busy lives.

In my work I have always been blessed to be privy to things, even in that mist or fog of not truly knowing what was being shared, until later on.  You know what I am talking about. 

We get the signs, the indicators, and yes, we listen, but sometimes spirit don’t fully share with us what this will translate to until it is all ready to unfold... and YES, ultimately it is in their timeline not ours.   And although, for me, patience isn’t a virtue I am embracing, I usually get it when the curtains are opened and the story unfolds before me.

Today I spent longer than usual, contemplating things with people I hold near and dear to my heart, namely my father, and a dear friend who always believed in me, no matter if I had any human related doubts about my work and direction - both are now in spirit.   As always, my guides and helpers were close by my side allowing me to tap into whatever messages, insights or connections they felt would guide and assist me during this time of introspection.

While meditating and connecting to my higher self, spirit channeled these words that I am sharing with you all because I don’t think they are just for me alone.  

At this time dear children the earth is in transition, it has held within it centuries of pains, angers & frustrations that have been “rooted” from the ancestors for thousands upon thousands of Universal years.  The eruptions and disturbances she has released are a reflection of the inner hurt she has held onto and now needs to liberate and let go of..... just as you, dear ones, have been doing. 

Loving thy self, learning to put self doubts and fears to one side, to be connected to your vibrational frequency in alignment with all that you need to do at this time. So we ask you to allow that soul essence to free itself....vibrating for your deliverance.

We have always invited you to strive for integrity, honor and the truth that resides within each of you, and for many the years since 2012 you have worked on what you need to, to make a difference to you.  Moving, releasing, shifting and letting go of anything that is no longer required within your spiritual enlightenment.  You have done well.  You have placed your trust in your heart and moved out of your limbic mind into this sanctuary allowing new DNA to be activated. Letting go of some, if not all of the pain that you carried with you.. new paradigms, new frequencies, new opportunities are there for many of you. 
For those not shifting from the 2nd and 3rd dimensions into the 4th, 5th and 6th dimensional reality, they will stay there, but that is their choice.  For those who try to transition, based on lies and untruths they will not move forward, but stay in a looping vortex not realizing it is them that holds them there.

During the past few (human) years we have realigned many ,yet at the same time removed some from the energy work they felt they were doing.  This is all as it was ordained.  For anyone who is still doubting that the truth will set them free, need to become heart centred and let go of the jealousy, the hatred, the fear that has been rooted in their heart.... for this will consume them.

By July/August time the realignment will be coming to a close, but what it opens up is the opportunity for you our dear ones to see through the eyes of your soul, with the help of the light beings who are already coming amongst you.  Each of you has your task, your role to fulfil, so do it with dignity and embrace the vibrational joy that you deserve.  All that we offer you is with love.  For you to love each other, to help each other because this is not about struggle or rivalry, this is about each one of you being on your sacred journey, heart centred.   

We are of love, you are of love and these are things you have forgotten along the way .... they became dormant in the earth, deep down under the hurt, anxiety and oppressive tendencies.   Light workers, healers and energy workers will be called upon to assist others with their awakening, by sending them love, pure unconditional love... no judgement will be there.  For those not tuned into this, if, in their work, they are of false heart, controlling or manipulating others it will be acknowledged, not punished because that is not something we do to you.

You will feel the weight lifting from your shoulders, from your heart and centre yourself on the frequency of loving you, loving others and being at peace with you.

We are the Centre of A, vibrational blessings to you all.

Channelled to Debbie A. Anderson May 12, 2018

In life there are people who will never see the bigger picture... they assume they know best.  Yes, we have all encountered them... even maybe been one of them (smile).

Here are just eleven instances highlighting that if the inventors, creators, movers and shakers in our world had believed in what they were told we would never have the advancement of technology that has changed our world forever.

1.  “The telephone has too many shortcomings to seriously be considered as a means of communication.  The device is inherently of no value to us”.  Western Union Internal Memo 1876
2. “I think there is a world market for maybe 5 computers”. Thomas Watson, Chairman of IBM 1943
3. “X-rays will prove to be a hoax”. Lord Kelvin, President of the Royal Society 1883.
4. “The horse is here to stay, but the automobile is only a novelty, a fad”.  The president of Michigan Savings Bank advising Henry Ford’s lawyer not to invest in the Ford Motor Co in 1903
5. “There is no reason for any individual to have a computer in their home”.  Ken Olson, President DEC at a talk given in 1977 at the World Future Society meeting in Boston.
6. “The wireless music box has no imaginable commercial value.  Who would pay for a message sent to no one in particular”.  Associates of David Sarnoff responding to the call for investment in the radio in 1921.
7. “There will never be a bigger plane built”.  A Boeing engineer stated after the first flight of the 247 a twin engine plane that held 10 people.
8.  “A rocket will never be able to leave the Earth’s atmosphere”. New York Times 1936
9. “When the Paris Exhibition in 1878 closes, electric light will close with it and no more will be heard of it”.  Oxford professor Erasmus Wilson.
10. “We don’t like their sound, and guitar music is on the way out”.  Decca Recording Company on declining to sign the Beatle, 1962
11. “Rock & Roll will be gone by June”.  Variety Magazine 1955

 
I am concluding that Penquin books are probably still kicking themselves for not signing JK Rowling and Richard Branson for not taking the cassette tape from the cab driver in London whose name was Phil Collins. 

In life, there are lots of missed opportunities... lots of people who will turn you down, squash your visions and goals.

Maybe you will be turned down once, or a thousand times... but if you keep trying eventually you will break through and achieve your dream. 

Be the transformation that is within you..

Your commitment to you is to believe in you, what you can do...  and as Nike once said... “Just Do it!”

Vibrational Blessings, Debbie A. Anderson 
​

​As I remind you all, only you can make you feel small... average... run of the mill.  But everything in life is perspective.  Yours, mine ... and of course others.
 
"The Star Thrower" or "Starfish Story"* is a parable.  A simple story used to illustrate a moral or spiritual lesson.  It is vibrational because I feel it reminds us that we each have the power to make a difference in our life... and in the life of others. 
 
Once upon a time, there was an old man who used to go to the ocean to do his writing. He had a habit of walking on the beach every morning before he began his work. Early one morning, he was walking along the shore after a big storm had passed and found the vast beach littered with starfish as far as the eye could see, stretching in both directions. 
 
Off in the distance, the old man noticed a small boy approaching.  As the boy walked, he paused every so often and as he grew closer, the man could see that he was occasionally bending down to pick up an object and throw it into the sea.  The boy came closer still and the man called out, “Good morning!  May I ask what it is that you are doing?”
 
The young boy paused, looked up, and replied “Throwing starfish into the ocean. The tide has washed them up onto the beach and they can’t return to the sea by themselves,” the youth replied. “When the sun gets high, they will die, unless I throw them back into the water.”
 
The old man replied, “But there must be tens of thousands of starfish on this beach. I’m afraid you won’t really be able to make much of a difference.”
 
The boy bent down, picked up yet another starfish and threw it as far as he could into the ocean. Then he turned, smiled and said, “It made a difference to that one!”
 
Just take a breath, do something to help others and NEVER assume it won’t make a difference.  Every journey starts with one energy being taking that step, making that change... however big or small your steps are today, tomorrow, next week... take them and remember the vibration of being you.
 
Vibrational Blessings Debbie
 
*"The Star Thrower" (or "starfish story") is part of a 16-page essay of the same name by Loren Eiseley (1907–1977), published in 1969 in The Unexpected Universe. The Star Thrower is also the title of a 1978 anthology of Eiseley's works (including the essay), which he completed shortly before his death.
 

I have to admit that I haven’t written a blog in some time, and it isn’t for the lack of trying.  Today I am sharing a beautiful blog written by a friend of mine, Caroline Kimsey, amazing healer and all round spiritual vibration. 
 
It is heart-felt, and that is very important... it focuses on us, loving us first and foremost, something I try to remind you... and myself.  So read, interpret and absorb what fits in your world in this moment.  
 
Hearts are appearing everywhere reminding us of this wonderful energy we have inside of us.  Our heart energy is always elevated and vibrates fully when we practice self love.  Self Love being the true knowing of who we are and healing the parts of us that separate us from our authentic self allowing us to have a respectful, kind and loving relationship with our self which then will emanate into all our relationships.  The wisdom of Shakespeare still encourages us to be the best we can today: “This Above All, To thine own self be true.”
 
I know every one of us is on our own healing journey in whatever way we feel guided to.  I think this is the true gift of self love because until we can address, go through our wounds and come out the other side, we cannot heal them.  Building these new foundations or planting these healthy gardens is our gift to our “self” and I know it takes courage.  I applaud you all for loving yourselves enough to have the courage to do this and for the change you make to the collective energy with each step to wholeness you take.
 
Every one of us struggles with judgment. We judge other people's politics, words, clothing, appearance, parenting choice etc, etc, etc.  To the point that we don't even notice anymore! It has become a habit/addiction usually started in childhood by those around us and then carried on. Also it is something we can turn on ourselves perpetuating the untruths people told us over our lives.  Next time you notice you are judging yourself or others instead of listening to the words take a moment to listen to the voice.  If you listen carefully you will probably begin to identify other people - parent’s maybe? Peers? Friends? Work Colleagues? Note other peoples' judgements you have taken on and use.  When we do this, it's much easier to stop, as we can see how this is not OUR heart speaking.   
 
Judgement is the opposite too self love, no matter who it is directed too.  It's a habit that you can break with mindfulness and it will give you a lot more peace when you do.   Gabrielle Bernstein, author of Judgment Detox: Release the Beliefs That Hold You Back from Living a Better Life wrote this:
 
Judging gives you a hangover 
When we judge, we get an instant hit of self-righteousness, but subconsciously we know we're separating ourselves from who we really are: compassionate, kind people. As a result, we feel guilty once our high wears off—and to avoid that feeling, we have to judge someone else. This cycle weakens us mentally and physically. 

Judging isolates you 
We develop addictions because we're trying to numb a core wound, which is usually rooted in childhood. Maybe someone told you that you weren't good enough, or you experienced some other kind of trauma that left you feeling all alone. To avoid experiencing that pain again, you project it onto others by pointing out their flaws. Our fear leads us to attack—but re-enacting the trauma of the past only creates more loneliness and disconnection. 

Judging prevents healing
You have to be willing to look at your darkness in order to see the light. That's why the first step in a judgment detox is just to witness it without blaming ourselves. We judge because we're separated from love; to stop the cycle, we have to cultivate self-love. The second step is to honor that core wound. Next time you have the urge to judge, ask yourself what moment from the past is triggering you to feel this way. When we can understand ourselves, healing begins. 

Judging leaves you powerless
Many people feel safer when they judge, as if they're controlling their circumstances, but hatred only creates more hatred. Those hours you might spend fuming about the news, for instance, could be used in a more positive way, like volunteering for a cause you care about, engaging in creative projects or spending quality time with people you love. Recovering from judgment addiction gives us back our power and lifts up everyone around us, too. 

To heal the world, we have to live the truth in every corner of our lives. Recovery isn't easy—but when we let go of judgment, we make room for love and joy. It's like staying sober: You can't really enjoy a drink again because you know how good it feels to live without it.

I certainly couldn’t have written this better than Caroline, so I give heartfelt thanks for her sharing this with us all.  We cannot begin to walk our walk.. speak our truth until we love our “self” first and foremost, and most of all doing that unconditionally.
 
This month is February, the month of love, so start cultivating and nurturing you with the love YOU deserve.  It takes practice.. and we all know practice makes perfect.

Vibrational Blessings, Debbie