As a natural born hugger, I find that when I am hugging, not only do I give, but I also receive, which is a perfect exchange of energy. Studies have proved that even a 10 second hug can improve your health, lower the risk of heart disease, fight infections, reduce stress, fight fatigue and so on.
There is no season or reason for a hug, so why don’t you start today...
Here are twelve vibrational reasons to give and receive hugs..
1.Hugging is healthy.
2.It helps the body's immune system & diminish pain.
3.It helps reduce high blood pressure.
4.It heals depression & helps combat loneliness.
5.It reduces stress & increases self esteem.
7.It has no unpleasant side effects.
8.It is God's miracle drug!
9.It is all natural, it contains no chemicals, artificial ingredients, no pesticides, & no preservatives!
10.Hugging is practically perfect.
11.There are no parts to break down, no monthly payments, non-taxable, non-polluting, & of course...
12.It's fully returnable!
And no excuses if you are alone!! You can still receive a hug. Take your left arm and wrap it around your right side and your right arm and wrap it around your left side and hug yourself. Call it a virtual vibrational hug from me.
Lastly, remember, "A hug is the one present that's always worth giving!"
Vibrational Blessings, Debbie A. Anderson
Author & lecturer Leo Buscaglia (known as Dr. Love) told of a time he was asked to, through a contest, find the most caring child.
What I love about these stories is the vibrational frequency that is emitted from a child’s heart. Below is the winner and some of the other heartwarming innocence that comes from children who see everything unconditionally. Sometimes we need to look through the eyes of a child to really SEE!!!
A four-year-old child, whose next door neighbor was an elderly gentleman, who had recently lost his
wife. Upon seeing the man cry, the little boy went into the old Gentleman's' yard, climbed onto his lap, and just sat there.
When his mother asked him what he had said to the neighbor, the little boy just said, 'Nothing, I
just helped him cry.'
Teacher Debbie Moon's first graders were discussing a picture of a family. One little boy in the picture
had a different hair color than the other members. One of her students suggested that he was adopted.
A little girl said, 'I know all about Adoption, I was adopted..'
'What does it mean to be adopted?', asked another child.
'It means', said the girl, 'that you grew in your mommy's heart instead of her tummy!'
On my way home one day, I stopped to watch a Little League base ball game that was being played in a
park near my home. As I sat down behind the bench on the first-base line, I asked one of the boys what the score was 'We're behind 14 to nothing,' he answered with a smile.
'Really,' I said. 'I have to say you don't look very discouraged.'
'Discouraged?', the boy asked with a puzzled look on his face... 'Why should we be discouraged? We haven't been up to bat yet.'
Whenever I'm disappointed with my spot in life, I stop and think about little Jamie Scott.
Jamie was trying out for a part in the school play. His mother told me that he'd set his heart on being in it, though she feared he would not be chosen. On the day the parts were awarded, I went with her to collect him after school. Jamie rushed up to her, eyes shining with pride and excitement.. 'Guess what,
Mom,' he shouted, and then said those words that will remain a lesson to me....'I've been chosen to clap and cheer.'
Stories taken from the 3rd Serving of Chicken Soup for the Soul
Back in mid August 2018, I was approached by Sedona Journal of Emergence to submit a channelling for their 2019 Predictions issue. As always I am honored when asked to see what spirit want to share with us all. The channelled message I received from my “A” team (as I call them) was chosen and published.
I promised you once it was published I would share it with you all....
This is the message spirit shared with me for 2019 and beyond.... I truly hope it gives you some enlightenment as this vibrational message is about seeking out the spiritual truth that resides within us all.
The truth is what you dear ones should always deem to seek out, no matter what the consequences.
In your humanness your perception... it can sometimes be clouded by what you want to see rather than what is there right in front of your eyes...... this can sometimes happen due to the integration of others sharing insights in their awareness...... based on their beliefs..... this can sometimes trip you up.... catching you in a void of confusion and questioning based on your belief system. Although for us, time is not of the essence, we share that during the months leading into 2019 through to the end of April stepping into your own awareness will prove to greatly assist you in seeing what is there before you.
If you believe in something... you need to continue to seek it out.... in the higher frequency of unconditional love ..... there you will find the insights and the truth... it will always revealed.
Nothing can be hidden forever.... because it is heart centred....... when you connect to that frequency all will be exposed... shown.... in pure Technicolor....
There is a sense of growing insecurity on your planet, and this frequency causes many to grasp at the illusion that resides in their ego.... a place of self centred doubt.... hesitation.... even distrust in their life.... their world.... it is a form of spiritual unhappiness.
When this distraction rises up from within dear ones.... you can, if stuck in that frequency, start to spiral into the oblivion of ego set beliefs. At this time we are trying to share with you that, if in your awareness you feel this happening to you.... to recalibrate and connect to the truth... the purpose of YOUR journey....don’t get into a holding pattern ..... into a vacuum of unconsciousness. As you venture through 2019 this will to evolve for you all if you just trust within your heart.
We share that there is no such thing as security in life.......... that you are your security.
You are your conscious creator – of your life... and ONLY your life is what matters to us.
Each of you in your consciousness can tap into that frequency....... that vibration and release the doubts... the fear....
All that is you is within the divine principal... because there are no mistakes made. Even if you think there are... whether by us... ..... by others .... or by you.... Let go of those thoughts and remember that you are EXACTLY where you should be... who you should be in every given moment... in divine spiritual essence.
You are the whole conscious intelligent energy that you have always been... the whole spirit of you... in holy-ness ..... in one consciousness in what you choose and what you allow others to chose for you.
Your soul has to remember that everything starts and ends with you... right now... in this moment..in any given moment.... keep this as your guiding star through this year of 2019, the truth will be revealed and with it comes consequences as you move into the latter part of the year.
You are the creator of your world.... of YOU....
When you have been hurt.... upset... disappointed.... you are in distress and this reflects on everything around you triggering both inside and outside of you. When you step into that frequency ....that energy and you are not in conflict with your SELF.... and can stand within the silence of your soul... your vibration..... you see and hear exactly what you need to do .... you feel...so you can clear away that obstacle....inviting it to become Already Healed.... letting go....
When the reflection hurts, it is triggering something within that you need to know ... be in awareness of... see..... once you do... clear it.... clear it with love of self.
You need you to remember that there are no imperfections... no limitations.... the only restraints in your life is what you have invited into your frequency. It is time for clear hearing.... awareness of your thoughts ......understanding that there is no more being powerless.
It is allowing the knowledge of understanding of who you are... what you are... and where you are...
If you decide to stay within the fear...... not to move away from the comfort zone within your life.... if you make the decision to stay rigid .... inflexible to what your soul needs.... that is your decision. We cannot make you see or do any differently because you are in control of YOUR thoughts.
But is it because you are afraid that if you step out of your comfort zone things will be different... of course they will.... but only YOU matter. If you can’t focus on the now... here.... you are nowhere.
This is the time in your world to use words in consciousness allowing the divine connection to be your guiding star.... even if you cannot fully understand every principle of what you are given. Hold it within your heart .... because in your time it will revealed...
This is the time to let go of your excuses.... you are not part of your environment... your surroundings, they are a part of you... every part of you. So what resides within you.... the good, bad and everything in between is what is being reflected from you.... to you.... in every vibrational essence.
Your frequency can explore or experience all the facets of your lifetime based on what you invite into your soul... love.... hate.... abundance.... poverty..... each pole connector has a negative and positive influence... it is not that one is better than the other .... more powerful ..... they are just influences taking the balance from one side to the other... like when you were a child ....sitting on a see-saw (teeter totter) ... if there was just one person on each side it was in balance... like a set of scales. But when more people got on one side than the other it would either rise or fall..... creating a difference in frequency. If people got off too quickly it could flip the see-saw so whomever is on the other side is affected by it. Life is a see-saw that is continually in balance... with you... others around you.... the world.... when it gets off balance you get the choice to stay there or jump off and get back on the other side of it.
All we can ask, is that you are consciously in your awareness of how what you do... think... say ... can influence others.... in either a encouraging way .... or in a harmful way. So only you can be your see-saw in life.... and others theirs. It is you who decides what you keep or disregard ..... thoughts... influences.
It is your soul purpose to be in this life to achieve what you have deemed was necessary for you.
Only you can transform the way you look at life... so we invite you, when needed to change and embrace your frequency in your ever learning spiritual connection in 2019.
We are the Centre of A, vibrational blessings to you all.
Channelled to Debbie A. Anderson September 1, 2018
As we draw closer to that season where some of you may feel overwhelmed unnecessarily in relationship to money, I want to share with you a vibrational way to attract abundance and let go of ANY struggles you have in your conscious mindset over accepting wealth and riches to yourself.
You don’t have to choose between being spiritual and having money!!
Money is a spiritual asset.
The deeper connection you have within your heart with anything, yes, money included, invites it towards you, because it IS a vibration. It is just the way we choose to bring that vibration into our life. As it was shared with me many moons ago, the word money has an “m” before the word “one”, followed by the letter “y”.
Take a moment to ponder on that, because everything is about the I AM. I am deserving .... or not..... inviting in the vibration of your one-ness.
It following letter was something someone shared with me many moons ago. Yes, I have revamped it, and you of course are invited to add to it further, based on your perspective. In other words, this is not the ONLY way to manifest prosperity.
Vibrational Blessings Debbie A. Anderson
Please accept this letter from me apologizing for thinking you were hard to get and ultimately thinking I didn’t deserve you.
I know your abundance is unlimited and I can receive it, because I am now open to take delivery of whatever prosperity you send to me.
I’m sorry for thinking that if I had more of you I would feel guilty. I choose to love you positively, and have opened myself to receive you with love and gratitude.
I know you are there to serve my highest good.
I love you & look forward to our new relationship.
I love you money.
Sunday, November 11, 2018 at 11am is sequential 11.
This is a time for you to be present and intentional in your thoughts as manifestation on your focus (thoughts) is what will transpire.
Seeing the number 1 repeating itself is a VERY positive sign, and a VERY powerful vibrational time for focusing your heart centred thoughts on what you want, need and desire in your life.
It is a time to release any negative emotions that maybe holding you back from achieving the transformation within you.... so as the movie FROZEN states... let it go, let it go, let it go.....
This gateway of the duality of the Oneness is open to inviting us to walk on our pathway of Universal love and acceptance. KNOWING, yep, that’s right, knowing that whatever you either positively or negatively think (the dual edged sword) influences us at this time. I know I will be open to whatever new and exciting synchronistic activation spirit sends to me, in total Vibrational Trust!
I have shared with many of you, that this year, 2018 is the year of shedding off anything that is holding us back. Digging up any skeletons that we buried without releasing... letting go of ANYTHING that no longer serves us. This eleventh month, just like the eleventh hour in decision making is very integral... and opening up that energetic gateway into our spiritual realm of completeness.
Remember the only thing you own is your thoughts, so be wise to what you invite in at this time. This is a VERY clear and concise message from our angels, guardians and spirit helpers/guides. Therefore your thoughts can and will manifest into your reality.
So, what will you take the time to focus on at 11am on November 11, 2018?
The list is infinite and only you and your beliefs will bring you into your vibrational enlightenment.
How do you manifest at this time? Easy, sit in peace and quietness, (yes, that means turning off your electronics) at 11am (wherever in the world you live) and set your intention to what you want, need and desire within your life... your world... our Universe. The choice is yours.
Sit and listen to what that intentional vibration means to you. That means connecting in your heart, not your head.
Take some nice gentle breaths. Breathe in what you need, want, desire and as you breathe out release what you no longer need-anything that doesn't serve you. Continue doing this over and over again.... slowly.... listening to your heart as you feel what it is sharing with you.... do this for ONE MINUTE... yes, wow, that long!!!
If you are NOT sure that what you want is right for you.... add to the end of your request.... this or something to my highest good..... or this or something better. That way you are not locked into anything other than what spirit feel is what you need based on your request (smile).
When the minute is finished, thank your guides, helpers, angels... the Universe... take one last nice cleansing breath, and let it go. Now go and enjoy the rest of the day knowing you have taken the time for that connection with 11 : 11 : 11 : 11.
Vibrational Blessings, Debbie A. Anderson
Sometimes I encounter vibrational inspirational words of others, and the Trouble Tree is one I want to share with you all. It reminds us of the important things in life, and how our actions can impact our lives in so many ways. I truly hope you ALL have your own trouble tree to hang your troubles upon!!
Vibrational Blessings Debbie xxx
I hired a plumber to help me restore an old farmhouse, and after he had just finished a rough first day on the job: a flat tire made him lose an hour of work, his electric drill quit and his ancient one ton truck refused to start.
While I drove him home, he sat in stony silence. On arriving, he invited me in to meet his family. As we walked toward the front door, he paused briefly at a small tree, touching the tips of the branches with both hands. When opening the door he underwent an amazing transformation ... His face was wreathed in smiles and he hugged his two small children and gave his wife a kiss.
Afterward he walked me to the car. We passed the tree and my curiosity got the better of me. I asked him about what I had seen him do earlier.
"Oh, that's my trouble tree," he replied. "I know I can't help having troubles on the job, but one thing's for sure, those troubles don't belong in the house with my wife and the children. So I just hang them up on the tree every night when I come home and ask God to take care of them. Then in the morning I pick them up again. "Funny thing is," he smiled, "when I come out in the morning to pick 'em up, there aren't nearly as many as I remember hanging up the night before."
Life may not be the party we hoped for, but while we are here we might as well dance ... We all need a trouble tree!
In life we have random moments... one after another... and sometimes we actually listen and follow through... on that haphazard thought... without attaching anything to it... no requirements... no needing to know... just taking one step after another not expecting a perceived outcome....
It does all start with that casual thought. That moment when you just do something because you feel an inner feeling...... guidance... direction.
Take my day yesterday. I went out to mail out a deck that had been purchased online at my website. I stood in the lineup, and looked around the very familiar spot I go to almost daily to ship out orders (thank you spirit). But today my eye caught a postcard of Point Pelee, it was prepaid to anywhere in the world, so I immediately thought of my son Russell, who last year came to visit me in Canada. We walked out to the “point” something I hadn’t done in the 4 years I have lived in Leamington. And, that was that random moment I followed through & bought the postcard.
I then was craving a trim, my hair was getting way too long for me, it was messing, untamed. But the hairdresser was packed, an hour wait, hmmm way too much to do. So my day continued like any other day, focusing on my wonderful work. Later Chris had to go out to see his mechanic for the corvette, so asked if I wanted to come along for the ride. Why not, sunny day, cooler than it has been so I was in.
After we had finished his “business” I asked if we could just drop back into the hairdressers, and yes, they could cut my hair. Again, a random decision – unplanned, not orchestrated. Chris then suggested going for a beer, I was in, the temperature was pleasant and I wanted to sit outside, so we decided to go to the golf club looking over Lake Erie, only to be told NO, the management were concerned about the bugs.
Hmm, Fish flies had just finished, so we then, on the spur of the moment went somewhere else, a place we had not been to in a long time that we knew had a patio overlooking the lake. As we pulled up & got out of the car this voice shouts over “Debbie ... it’s you!” We embraced in complete surprise, because the last time we had met over a year ago she was heading out of Province. She shared “I was going to go for a bike ride, but spirit said get in the car and go to Freddys.” so she followed through. Wow I thought, this wasn’t our first choice, but obviously spirit guided us here too... at this exact moment when Amanda would be here. That chance meeting -synchronistical. She then shared her travels and explained currently she was working at Point Pelee... I laughed and pulled out the postcard I had purchased earlier.
In that moment, we sat KNOWING this was a divine invitation for us all.... not knowing the “what” or the “why” but allowing our intuition, our inner guru to guide us to this exact point in time for this meeting.
We sat, talked and listened. We shared and allowed that moment, when the three of us where connected spiritually to just be. In synchronicity. In pure awareness. Even still not knowing what or why we had been brought together, but embracing the moment.
Questions, thoughts, sharings... then as we were preparing to say goodbye, the song from Flashdance came on.. What a Feeling... take your magic and make it happen... take your passion and make it happen.... What a feeling, Bein's believin'..I can have it all.
What more could we have asked for in that divine appointment we had turned up for? A clear and concise message for us all!
Thank you spirit for everything you send to me EVERY single moment. Thank you for engaging my consciousness into being present, turning up, being in the NOW moment every step of the way.
Thank you, thank you, thank you.
Now invite in the moments that occur without knowing why... it all starts with just a thought!.
Vibrational Blessings, Debbie A. Anderson
In the work I do as a clairvoyant medium, I have many beautiful experiences through spirit as they connect with me, especially when I am doing a reading for someone.
Every reading is different, but when spirit unite with their loved ones here on earth, it is always with pure unconditional love.
Many times the reason someone comes for a reading is to find out how their loved one is doing after passing into spirit, or as I call it, crossing over to the other side. They want reassurance on many things, but some of the most memorable questions are... Did they arrive safely? Who was there to meet them? Has their pain gone? How are they doing now?
Spirit, because they are still connected with us through the “love” vibration, know these are our concerns so these questions seem to always show me, that spirit want us to be reassured that they are doing well, the pain has gone, and they are happy.
I like to share with people the analogy, that it is like someone we love, going on vacation and not knowing if anyone will be there, that they know, to meet them. In our humanness, we can get concerned for that traveller, because this is something new, something unfamiliar and because we love them, we want it to all be good.
I am blessed to convey, that no one leaves this world alone, that they are always met by someone on the other side. Usually, if we have been present at the end of that soul’s journey, they may have from time to time near the end, seem to be either looking in the distance at something we cannot see with our human sight, or talking to someone who is not us. This is spirit connecting that person with what I like to call their travel buddy.
This is usually, but not always, someone they know and love that has already passed over. A family member, a friend, and even on occasions a pet that they loved and cared for in life.
All their questions are answered and although it may seem like a new and uncharted journey, they are being reminded that this is not the first time they have done this. Our soul, in human form forget a lot of the details so they are reassured everything has been taken care of for them, and that they are there waiting for them, when they are ready to leave this vibration, this incarnation.
In the past, when someone came to see me, it was usually some time after the person had crossed over. But what I am finding now, because of the immense love vibration that has grown due to the ascension of souls in the past few years, is spirit are consenting those going through their transition, to come back almost immediately to reassure their loved ones all is well.
One of the factors I am noticing is that those here who have said goodbye to a loved one are getting more perceptive to them being around them. What I share is that sometimes spirit send us a message in a hope we can connect to that vibration to know it is them. Many times during a reading that clarification has been confirmed and reassurance given so that loved one knows they can
connect themselves, but in a different vibration.
I try to remind people that when someone leaves this world, that any memory that we have of them, connects us to them, and the highest form of connection is through the love vibration. What I mean by that is when our memory connects with that person in spirit in joy, love and with affection, that thread becomes stronger, so the person on the other side can send back down messages that we will see, sense, feel or hear in some way.
Some people have told me that when they see a butterfly they know it is a certain person, the same type of bird that comes into their garden to visit them, and so on. We just have to connect the dots to understand.
Here is an example of someone who passed into spirit. The messages I received from them for their loved one covered many things including the sense that he would “show” himself as something floating, which I interpreted as something like a butterfly, bird, feather etc. Throughout the reading the color blue kept coming up through his memories, and because this soul was so loving and caring during their journey here on earth, they wanted to still be around in the lives of those they loved.
The person sitting there then shared that just recently a Blue Jay had been visiting their garden, and they had even said, “hey I think that is dad keeping an eye on us”. They asked “could it be him”? We looked at each other and smiled, she then connected all the dots from the reading to get her own confirmation.
Sometimes it isn’t always that simple, but when we are open, heart centred, we are more likely to sense that communication from spirit.
Because there has been an increased amount of uncertainty relating to this,due to people opening up spiritually, there seem to more questions than answers. Spirit has suggested I offer some insights to those opening up on their journey. Therefore I am pleased to offer a new service that I call Spiritual Clarity. It is a 30 minute phone or Skype session where you can ask whatever questions you like related to my work, opening up on your spiritual journey and so on.
Meanwhile I invite you to be open to receive your own connection with spirit, your loved ones who have crossed over to the other side in the vibration of love.
Vibrational Blessings, Debbie A. Anderson
If you are interested in finding out more about whether a Spiritual Clarity session would help you, click on the link http://www.vibrational-energy.com/spiritual-clarity-session.html
In life there are people who will never see the bigger picture... they assume they know best. Yes, we have all encountered them... even maybe been one of them (smile).
Here are just eleven instances highlighting that if the inventors, creators, movers and shakers in our world had believed in what they were told we would never have the advancement of technology that has changed our world forever.
I am concluding that Penquin books are probably still kicking themselves for not signing JK Rowling and Richard Branson for not taking the cassette tape from the cab driver in London whose name was Phil Collins.
In life, there are lots of missed opportunities... lots of people who will turn you down, squash your visions and goals.
Maybe you will be turned down once, or a thousand times... but if you keep trying eventually you will break through and achieve your dream.
Be the transformation that is within you..
Your commitment to you is to believe in you, what you can do... and as Nike once said... “Just Do it!”
Vibrational Blessings, Debbie A. Anderson
As I remind you all, only you can make you feel small... average... run of the mill. But everything in life is perspective. Yours, mine ... and of course others.
"The Star Thrower" or "Starfish Story"* is a parable. A simple story used to illustrate a moral or spiritual lesson. It is vibrational because I feel it reminds us that we each have the power to make a difference in our life... and in the life of others.
Once upon a time, there was an old man who used to go to the ocean to do his writing. He had a habit of walking on the beach every morning before he began his work. Early one morning, he was walking along the shore after a big storm had passed and found the vast beach littered with starfish as far as the eye could see, stretching in both directions.
Off in the distance, the old man noticed a small boy approaching. As the boy walked, he paused every so often and as he grew closer, the man could see that he was occasionally bending down to pick up an object and throw it into the sea. The boy came closer still and the man called out, “Good morning! May I ask what it is that you are doing?”
The young boy paused, looked up, and replied “Throwing starfish into the ocean. The tide has washed them up onto the beach and they can’t return to the sea by themselves,” the youth replied. “When the sun gets high, they will die, unless I throw them back into the water.”
The old man replied, “But there must be tens of thousands of starfish on this beach. I’m afraid you won’t really be able to make much of a difference.”
The boy bent down, picked up yet another starfish and threw it as far as he could into the ocean. Then he turned, smiled and said, “It made a difference to that one!”
Just take a breath, do something to help others and NEVER assume it won’t make a difference. Every journey starts with one energy being taking that step, making that change... however big or small your steps are today, tomorrow, next week... take them and remember the vibration of being you.
Vibrational Blessings Debbie
*"The Star Thrower" (or "starfish story") is part of a 16-page essay of the same name by Loren Eiseley (1907–1977), published in 1969 in The Unexpected Universe. The Star Thrower is also the title of a 1978 anthology of Eiseley's works (including the essay), which he completed shortly before his death.
Debbie A. Anderson
As we awaken the vibration within, so the healing begins and we learn to love and live.